Sesame bagel
Packaged product Bread and Baked Goods Stop and shop
Sesame bagel contains 267 kcal per 100 g. A serving, 113 g (113 g) provides about 302 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 90,932,292% of the Daily Value for Vitamin B12, 1,602,335% of the Daily Value for Folate (B9) and 748,854% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.46 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2,247 mg | 749% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 4.7 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 6,739,688 µg | 748,854% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.93 mg | 78% |
| Riboflavin (B2) L | 7,671 mg | 590,058% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 6,409,339 µg | 1,602,335% |
| Vitamin B12 L | 2,182,375 µg | 90,932,292% |
| Calcium L | 60.5 mg | 5% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 66.7 mg | 16% |
| Phosphorus L | 229 mg | 18% |
| Potassium L | 301 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 20.7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8.9 g)
- Fiber6.2 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3 g)
- Fat3 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.46 gabove the median for bread and baked goods (median 0.46 g)
- Sodium300 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water28.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 28.2 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Stop and shop
- Barcode
- 0688267579448
- Quantity
- 1 unit
- Label serving
- 113 g
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SESAME SEEDS, SALT, CULTURED WHEAT FLOUR, VINEGAR, DEGERMINATED YELLOW CORN MEAL, INACTIVATED DRY YEAST, ASCORBIC ACID, ENZYMES, GUM ACACIA, YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourVinegarYeast
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|---|---|---|---|---|
| HF Super Brown Bread HF Super | 267 | 7.6 g | 52.6 g | 3 g |
| Bramley apple and cinnamon hot cross buns Deluxe | 267 | 8.1 g | 54.4 g | 2.7 g |
| Whole Grains Semillas con Amapola, Girasol, Lino y Avena Oroweat | 267 | 11.1 g | 41.3 g | 6.5 g |
| Pâine Cu Secara Franzeluța | 267 | 7.4 g | 51.7 g | 2.5 g |
| Texas Toast Bowl & Basket | 267 | 7.5 g | 49.7 g | 4.3 g |
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| Pain toast blanc Delhaize | 268 | 8.4 g | 47.2 g | 4.1 g |
| De la région Pain Maison Migros | 268 | 10 g | 52 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267579448. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.