Sesame Bagel

Packaged product Bread and Baked Goods Fairmount

Sesame Bagel contains 225 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 90 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 274 kcal per 100 g across 665 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Bagel by Fairmount, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
7.8 gprotein
40 gcarbohydrates
1.8 gfat
90kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars not reported
Added sugars L 5.7 g 11%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%225kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the lowest quarter of bread and baked goods (median 9.6 g)
  • Fat1.8 gbelow the median for bread and baked goods (median 2.5 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fairmount
Barcode
0838836009009
Quantity
6x70g, Net: 420 g
Label serving
1 serving (40 g)
Category
Bagel breads
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED FLOUR, WATER, SUGAR, MALT, EGGS, YEAST, VEGETABLE OIL, SESAME SEEDS. MAY HAVE BEEN IN CONTACT WITH SESAME SEEDS, WALNUTS AND/OR SUNFLOWER SEEDS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggYeast

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Bagel pastrami Starbucks 226 11.6 g 32.9 g 4.9 g
Everything Bagels Queen St. Bakery 224 5.2 g 44 g 3.5 g
egg bagel Dutch farms 228 8.9 g 46.8 g 1.3 g
Whole wheat smart bagel Toufayan 222 11.1 g 46.7 g 1.1 g
Everything Bagels Canyon Bakehouse 222 4 g 44.4 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Bagel?

100 g of Sesame Bagel has 225 kcal. Serving, 1 serving, 40 g (40 g): about 90 kcal.

How much protein is in Sesame Bagel?

Sesame Bagel contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.1 g in serving, 1 serving, 40 g (40 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.6 g).

How many carbs are in Sesame Bagel?

Sesame Bagel has 40 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Bagel?

Sesame Bagel contains 1.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0838836009009. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.