Serra cheese, smoked mozzarella
Packaged product Dairy and Eggs Serra Cheese
Serra cheese, smoked mozzarella contains 214 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 60 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 41% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 536 mg | 41% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat14.3 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat8.9 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium107 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 107 mg | 107 mg |
Product details
- Brand
- Serra Cheese
- Barcode
- 0655905000367
- Label serving
- 1 ONZ (28 g)
- Category
- Cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasturized cow milk, salt, rennet, hickory smoke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk greek style feta all natural cheese, chunk greek style Crystal Farms | 214 | 17.9 g | 3.6 g | 14.3 g |
| Go Veggie!, Pasteurized Process Cheese Food Alternative, Cheddar & Pepper Jack Shreds Go Veggie! | 214 | 21.4 g | 3.6 g | 14.3 g |
| Baked Lemon Ricotta Cheese Trader Joe's | 214 | 10.7 g | 21.4 g | 10.7 g |
| Part-skim ricotta cheese Los Altos Food Products Inc. | 214 | 10.7 g | 3.6 g | 16.1 g |
| Greek Cream Cheese Green Mountain Farms | 214 | 14.3 g | 10.7 g | 10.7 g |
| Great Lakes Cheese, Reduced Fat Crumbled Feta Cheese Great Lakes Cheese Co. Inc. | 214 | 21.4 g | 3.6 g | 12.5 g |
| Protein gulost 10% fett Synnøve | 214 | 31 g | 0 g | 10 g |
| Käsecreme MinusL | 214 | 13.8 g | 0.1 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serra cheese, smoked mozzarella?
100 g of Serra cheese, smoked mozzarella has 214 kcal. Serving, 1 onz, 28 g (28 g): about 60 kcal.
Is Serra cheese, smoked mozzarella high in protein?
Serra cheese, smoked mozzarella contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 40% of its calories come from protein.
How many carbs are in Serra cheese, smoked mozzarella?
Serra cheese, smoked mozzarella has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Serra cheese, smoked mozzarella?
Serra cheese, smoked mozzarella contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Serra cheese, smoked mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Serra cheese, smoked mozzarella?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2017812. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0655905000367. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.