Seriously Good Mayonnaise

Packaged product Fats and Oils Heinz

Seriously Good Mayonnaise contains 647 kcal per 100 g. A serving, 15 g (15 g) provides about 97 kcal.

Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0.5% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (627 kcal per 100 g).

100 g provides 126% of the Daily Value for Vitamin E, 17% of the Daily Value for iodine and 13% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seriously Good Mayonnaise by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
647kcal per 100 g
0.8 gprotein
3 gcarbohydrates
70 gfat
97kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 647 kcal
Total fat L 70 g 90%
Saturated fat L 5.3 g 27%
Cholesterol L 42.3 mg 14%
Sodium L 393 mg 17%
Total carbohydrates L 3 g 1%
Dietary fiber L 0.012 g 0%
Total sugars L 1.5 g
Added sugars L 1.5 g 3%
Protein L 0.8 g 2%
Vitamin A L 15.1 µg2%
Vitamin C L 0.023 mg0%
Vitamin D L 0.09 µg0.5%
Vitamin E L 18.9 mg126%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0.004 mg0%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.013 mg0.8%
Folate (B9) L 7.2 µg2%
Vitamin B12 L 0.14 µg6%
Calcium L 5.2 mg0.4%
Iron L 0.079 mg0.4%
Magnesium L 1.1 mg0.3%
Phosphorus L 8.1 mg0.6%
Potassium L 5.2 mg0.1%
Zinc L 0.075 mg0.7%
Copper L 0.012 mg1%
Manganese L 0.019 mg0.8%
Selenium L 7.4 µg13%
Iodine L 26.2 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 2%Fat: 98%647kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 2%
  • Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E126%Iodine17%Selenium13%Vitamin B126%Pantothenic acid (B5)3%Folate (B9)2%Vitamin A2%Riboflavin (B2)1%Copper1%Manganese0.8%

Nutritional insights

  • Protein0.8 gbelow the median for fats and oils (median 0.9 g)
  • Fiber0.012 gabove the median for fats and oils (median 0.011 g)
  • Sugars1.5 gbelow the median for fats and oils (median 1.7 g)
  • Fat70 gabove the median for fats and oils (median 67.2 g)
  • Saturated fat5.3 gbelow the median for fats and oils (median 5.9 g)
  • Sodium393 mgbelow the median for fats and oils (median 480 mg)
  • Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
  • Water26.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L0.8 g
Sugars and starch (1)
Starch L1.3 g
Carotenoids (1)
Beta-carotene L4 µg
Other components (2)
Water L26.4 g
Alcohol L0.009 g

Product details

Brand
Heinz
Barcode
5000157076410
Quantity
775 g
Label serving
15 g
Category
Mayonnaises
Packaging
en:bottle-recycle-cap-recycle
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RAPESEED OIL 68%, WATER, PASTEURISED FREE RANGE EGG YOLK 5%, SPIRIT VINEGAR, SUGAR, STARCH, SALT, MUSTARD SEEDS, SPICES , ANTIOXIDANT (CALCIUM DISODIUM EDTA)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Authentic Mayonnaise Colway 647 1 g 2 g 80.5 g
Majones X-tra 647 0.4 g 1.3 g 72 g
Thon Mayo Lidl 647 4.6 g 1.8 g 69 g
Mayonnaise citron et poivre noir Heinz 647 1 g 2.9 g 70 g
Mayonnaise Aïcha Aicha 647 1.2 g 3 g 70.1 g
Mayonnaise aux baies roses U 646 1.3 g 2.6 g 70 g
Mayonnaise Bouton d'Or 646 1.4 g 2.7 g 70 g
Mayonnaise Lesieur 646 0.9 g 2.2 g 70 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000157076410. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seriously Good Mayonnaise?

100 g of Seriously Good Mayonnaise has 647 kcal. Serving, 15 g (15 g): about 97 kcal.

How much protein is in Seriously Good Mayonnaise?

Seriously Good Mayonnaise contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.12 g in serving, 15 g (15 g). About 0.5% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.9 g).

How many carbs are in Seriously Good Mayonnaise?

Seriously Good Mayonnaise has 3 g of total carbohydrates per 100 g, including 0.012 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seriously Good Mayonnaise?

Seriously Good Mayonnaise contains 70 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Seriously Good Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (126% DV), iodine (17% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seriously Good Mayonnaise?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.