How many calories are in Serious Popcorn Sea Salt?

100 g of Serious Popcorn Sea Salt has 438 kcal. Serving, 1 serving, 12 g (12 g): about 53 kcal.

How much protein is in Serious Popcorn Sea Salt?

Serious Popcorn Sea Salt contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 1.1 g in serving, 1 serving, 12 g (12 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in Serious Popcorn Sea Salt?

Serious Popcorn Sea Salt has 46.7 g of total carbohydrates per 100 g, including 15 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Serious Popcorn Sea Salt?

Serious Popcorn Sea Salt contains 24.2 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).

How much sodium is in Serious Popcorn Sea Salt?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Serious Popcorn Sea Salt

Packaged product Snacks Serious Popcorn

Serious Popcorn Sea Salt contains 438 kcal per 100 g. A serving, 1 serving, 12 g (12 g) provides about 53 kcal.

Roughly 49% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

438kcal per 100 g

9.2 gprotein

46.7 gcarbohydrates

24.2 gfat

53kcal in serving, 1 serving, 12 g (12 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	438 kcal
Total fat L	24.2 g	31%
Saturated fat L	19.2 g	96%
Sodium L	833 mg	36%
Total carbohydrates L	46.7 g	17%
Dietary fiber L	15 g	54%
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	9.2 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 42%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.2 gabove the median for snacks (median 7.8 g)
Fiber15 gin the top quarter of snacks (median 9.1 g)
Fat24.2 gabove the median for snacks (median 20.7 g)
Saturated fat19.2 gin the top quarter of snacks (median 4.7 g)
Sodium833 mgin the top quarter of snacks (median 567 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Serious Popcorn
Barcode: 9421903677181
Quantity: 12 g
Label serving: 1 serving (12 g)
Category: Popcorn

Ingredients

Servings Energy kage Avg Qty Per Serving 220 kJ Avg Qty Per 100 g (53 Cal) 1840 (4400 8.9 g Protein - gluten 1.1 g NOT DETECTED NOT DETECT 24.1g 2.9 g Fat, total 2.3 g 19.5g - saturated 5.6 g 47.0 Carbohydrate LESS THAN 1g 1.3g sugars 1.8 g 15.2 g 850 mg Dietary Fibre Sodium 100 mg Ingredients: Popcorn* (76%), coconut oil sea salt (2%). *CERTIFIED ORGANIC May be present: Milk, soy. May contain traces of unpopped kernels. Store in a cool dry place. Made in New Zealand from local & imported ingredients Serious Food Co Ltd, 182 Railside Ave, Auckland 0612, New Zealand Best Before 09/06/26 13:44:07 www.SERIOUSFOODCO.COM @SERIOUSFOODCO #SERIOUSPOPCORN MADE IN NEW ZEALAND 421903 181

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Popcorn Hammond's Candies	438	6.3 g	75 g	14.1 g
Shoprite, microwave popcorn, butter Shoprite	438	12.5 g	75 g	9.4 g
Micro Pop Sare Mogyi	438	8 g	42 g	24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9421903677181. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.