How many calories are in Micro Pop popcorn?

100 g of Micro Pop popcorn has 438 kcal.

How much protein is in Micro Pop popcorn?

Micro Pop popcorn contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in Micro Pop popcorn?

Micro Pop popcorn has 42 g of total carbohydrates per 100 g, including 11 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Micro Pop popcorn?

Micro Pop popcorn contains 24 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Micro Pop popcorn?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Micro Pop popcorn

Packaged product Snacks Mogyi

Micro Pop popcorn contains 438 kcal per 100 g.

Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

438kcal per 100 g

8 gprotein

42 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	438 kcal
Total fat L	24 g	31%
Saturated fat L	11 g	55%
Sodium L	1,600 mg	70%
Total carbohydrates L	42 g	15%
Dietary fiber L	11 g	39%
Total sugars L	0.7 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 40%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gabove the median for snacks (median 7.8 g)
Fiber11 gabove the median for snacks (median 9.1 g)
Sugars0.7 gbelow the median for snacks (median 1 g)
Fat24 gabove the median for snacks (median 20.7 g)
Saturated fat11 gin the top quarter of snacks (median 4.7 g)
Sodium1,600 mgin the top quarter of snacks (median 567 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mogyi
Barcode: 5997347563235
Category: Popcorn
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Popcorn Hammond's Candies	438	6.3 g	75 g	14.1 g
Butter Lovers Popcorn ACT II	438	6.3 g	62.5 g	21.9 g
Micro pop Mogyi	438	8 g	42 g	24 g
Palomitas sabor mantequilla bop	438	8.2 g	62.8 g	16 g
Popcorn Conagra	438	6.3 g	62.5 g	21.9 g
Micro Pop Sare Mogyi	438	8 g	42 g	24 g
Shoprite, microwave popcorn, butter Shoprite	438	12.5 g	75 g	9.4 g
Popcorn Hammond's Candies	438	6.3 g	75 g	14.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5997347563235. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.