Senf Rucola Pastete
Packaged product Soups and Sauces Alnatura
Senf Rucola Pastete contains 228 kcal per 100 g.
Roughly 73% of its calories come from fat, with 17% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 95% of the Daily Value for Vitamin E, 83% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0.028 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0.84 µg | 0.1% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 14.3 mg | 95% |
| Thiamin (B1) L | 0.99 mg | 83% |
| Riboflavin (B2) L | 0.096 mg | 7% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 68.2 µg | 17% |
| Vitamin B12 L | 0.027 µg | 1% |
| Calcium L | 36.3 mg | 3% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 33.4 mg | 8% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 193 mg | 4% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 9.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 17%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for soups and sauces (median 2.2 g)
- Fiber3.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat18 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat2 gabove the median for soups and sauces (median 0.8 g)
- Sodium720 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water49.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 79.7 µg |
|---|
Other components (2)
| Water L | 49.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420173279
- Quantity
- 125 g
- Category
- Fleischersatz Aufstr
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sonnenblumenöl*, SENF* 13 % (Wasser, SENFSAAT*, Branntweinessig*, Meersalz, Gewürze*), Kartoffelstärke*, Hefe* getrocknet 8 %, Rucola* 5 %, Sonnenblumenkerne* gemahlen, teilentfettet, Apfelsaftkonzentrat*, Meersalz, SENFSAAT*, Zwiebelpulver*, Verdickungsmittel: Guarkernmehl*, Dill*, Knoblauchpulver*, Kurkuma* *aus biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilYeastAppleSaltOnionGarlicVinegar
Source of the nutrition information
- Open Food Facts, record 4104420173279. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.