Semi-Skimmed Milk
Packaged product Dairy and Eggs Coop
Semi-Skimmed Milk contains 50 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).
100 g provides 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 124 mg | 10% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 39%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat1.8 gin the top quarter of dairy and eggs (median 1.6 g)
- Saturated fat1.1 gin the top quarter of dairy and eggs (median 1 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128372190
- Quantity
- 568 ml
- Category
- Semi-skimmed milks
- Packaging
- en:hdpe-bottle,en:ldpe-sleeve
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Fresh Semi-Skimmed Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Semi Skimmed Milk Aldi | 50 | 3.6 g | 4.8 g | 1.8 g |
| Semi-Skimmed Milk Co-op | 50 | 3.6 g | 4.8 g | 1.8 g |
| Semi-Skimmed Milk Lidl | 50 | 3.6 g | 4.8 g | 1.8 g |
| semi skimmed milk Sainsbury’s | 50 | 3.6 g | 4.8 g | 1.8 g |
| 2% Reduced Fat Milk Borden Dairy Company | 50 | 3.3 g | 5 g | 2.1 g |
| Reduced Fat Milk Smith Brothers | 50 | 3.3 g | 5 g | 2.1 g |
| Organic Semi Skimmed Milk Dairy Manor | 50 | 3.6 g | 4.8 g | 1.1 g |
| Semi Skimmed British Milk Morrisons | 50 | 3.6 g | 4.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128372190. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.