Semi-Dried Tomatoes
Packaged product Vegetables Coles
Semi-Dried Tomatoes contains 188 kcal per 100 g. A serving, 3 piece, 25 g (25 g) provides about 47 kcal.
Roughly 70% of its calories come from fat, with 23% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 9.2 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 23%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gabove the median for vegetables (median 2.5 g)
- Fiber5.6 gin the top quarter of vegetables (median 2 g)
- Sugars9.2 gin the top quarter of vegetables (median 2.1 g)
- Fat14 gabove the median for vegetables (median 5.2 g)
- Saturated fat4 gin the top quarter of vegetables (median 1.1 g)
- Sodium240 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645449739
- Label serving
- 3 piece (25 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Momo Everest | 188 | 8.8 g | 27.5 g | 6.3 g |
| Seasoned Straight Cut Potatoes Wegmans | 188 | 2.4 g | 28.2 g | 8.2 g |
| Salade césar au poulet Tesco | 188 | 14 g | 2.3 g | 13 g |
| Black Pitted olives Dells Nature | 188 | 0 g | 6.3 g | 18.8 g |
| Tri Tip With Peppercorn American Bbq Co | 188 | 17.9 g | 1.8 g | 11.6 g |
| Shiitake Mushroom Onogiri Relay | 188 | 4.4 g | 33.9 g | 3.5 g |
| Daytime Blend Mushroom Gummy Barkers Wellness Co | 188 | 0 g | 62.5 g | 0 g |
| Random Airport Mediterranean Salad Waitrose | 188 | 6.4 g | 19.7 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semi-Dried Tomatoes?
100 g of Semi-Dried Tomatoes has 188 kcal. Serving, 3 piece, 25 g (25 g): about 47 kcal.
How much protein is in Semi-Dried Tomatoes?
Semi-Dried Tomatoes contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 0.7 g in serving, 3 piece, 25 g (25 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Semi-Dried Tomatoes?
Semi-Dried Tomatoes has 10.4 g of total carbohydrates per 100 g, including 5.6 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semi-Dried Tomatoes?
Semi-Dried Tomatoes contains 14 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Semi-Dried Tomatoes?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645449739. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.