Self-rising crust pizza

Packaged product Meals and Dishes Pazta Pizza

Self-rising crust pizza contains 219 kcal per 100 g. A serving, 0.125 pizza, 128 g (128 g) provides about 280 kcal.

Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

219kcal per 100 g
8.6 gprotein
26.6 gcarbohydrates
8.6 gfat
280kcal in serving, 0.125 pizza, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 8.6 g 11%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 445 mg 19%
Total carbohydrates L 26.6 g 10%
Dietary fiber L 1.6 g 6%
Total sugars L 2.3 g
Protein L 8.6 g 17%
Vitamin A L 70.2 µg8%
Vitamin C L 0 mg0%
Calcium L 117 mg9%
Iron L 0.84 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 49%Fat: 35%219kcal / 100 g
  • Protein 16%
  • Carbohydrates 49%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A8%Iron5%Vitamin C0%

Nutritional insights

  • Protein8.6 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.3 gbelow the median for meals and dishes (median 2.7 g)
  • Fat8.6 gbelow the median for meals and dishes (median 8.9 g)
  • Saturated fat3.5 gbelow the median for meals and dishes (median 3.7 g)
  • Sodium445 mgbelow the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L234 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 219 kcal219 kcal
Protein 8.6 g8.6 g
Carbohydrates 26.6 g26.6 g
Fat 8.6 g8.6 g
Fiber 1.6 g1.6 g
Sugars 2.3 g2.3 g
Sodium 445 mg445 mg

Product details

Brand
Pazta Pizza
Barcode
0685060085077
Label serving
0.125 PIZZA (128 g)
Category
Pizzas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust: wheat flour, water, yeast, soybean oil, dextrose, salt, baking powder (starch, sodium aluminum phosphate, sodium bicarbonate), dough conditioner (flour, calcium sulfate, salt, l-cysteine, fungal protease, fungal amylase, sorbic acid), pizza sauce: tomato puree (water, tomato paste), crushed tomatoes (water, concentrated crushed tomatoes), sugar, salt, granulated garlic, spices, food starch modified, distilled vinegar, potassium sorbate (preservative), sodium benzoate (preservative), citric acid, red lake #40, cheese: low moisture mozzarella cheese (pasteurized milk, cultures, salt, enzymes), cheddar cheese (pasteurized milk, cultures, salt, enzymes, annatto), provolone cheese (pasteurized milk, cultures, salt, enzymes), modified food starch, powdered cellulose (added to prevent caking), non-fat milk, whey protein concentrate, sodium citrate, flavors, sodium propionate (added as a preservative), spaghetti: water, enriched semolina (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), egg white, salt, sausage topping: pork, water, seasonings (corn syrup solids, salt, spices, monosodium glutamate, pepper, garlic powder), paprika, sodium phosphates, garlic, spices, oregano

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSaltTomatoSugarGarlicVinegarMilk

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Stonebaked Pizza Tonno Trattoria Alfredo 219 10.2 g 25.9 g 7.8 g
Pizza calçots amb romesco Ametller Origen 219 9.1 g 25 g 9.1 g
Pizza - Prosciutto e funghi Sapori d'Italia 219 9 g 28 g 7.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1780455. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0685060085077. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Self-rising crust pizza?

100 g of Self-rising crust pizza has 219 kcal. Serving, 0.125 pizza, 128 g (128 g): about 280 kcal.

How much protein is in Self-rising crust pizza?

Self-rising crust pizza contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 11 g in serving, 0.125 pizza, 128 g (128 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Self-rising crust pizza?

Self-rising crust pizza has 26.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.3 g of sugars.

How much fat is in Self-rising crust pizza?

Self-rising crust pizza contains 8.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Self-rising crust pizza?

100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.