Self raising flour
Packaged product Grains and Pasta Doves farm
Self raising flour contains 343 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the lowest quarter of grains and pasta (median 11 g)
- Sugars0.2 gin the lowest quarter of grains and pasta (median 1.3 g)
- Fat1.8 gabove the median for grains and pasta (median 1.7 g)
- Sodium344 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doves farm
- Barcode
- 5011766010023
- Category
- Cereal flours
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour (wheat, calcium carbonate, iron, thiamine, niacin), raising agents (mono-calcium phosphate, sodium bicarbonate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mehlmischung Aha! | 343 | 5 g | 77 g | 1 g |
| Harina especial para fritos Hacendado | 343 | 3.5 g | 71 g | 1.3 g |
| Farina de blat Rebosteria Bonpreu | 343 | 11 g | 71 g | 1.2 g |
| Farine magiche farina senza glutine Le Farine Magiche | 344 | 9.7 g | 75.9 g | 1.2 g |
| Cuor D'Italia Molino Spadoni | 344 | 13 g | 69.5 g | 1.1 g |
| Farina per polenta Molino Filippini | 344 | 7.2 g | 72 g | 1.9 g |
| Farina biologica multicereali Molino Grassi | 344 | 13 g | 69 g | 2 g |
| Pizza Mehl Vorarlberger Mehl | 344 | 10 g | 72 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011766010023. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.