Select french toast bread
Packaged product Bread and Baked Goods Signature Select
Select french toast bread contains 281 kcal per 100 g. A serving, 1 slice, 32 g (32 g) provides about 90 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 76% of the Daily Value for Thiamin (B1), 58% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 18.8 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0.68 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.91 mg | 76% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 61.5 µg | 15% |
| Vitamin B12 L | 0.022 µg | 0.9% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 53.7 mg | 13% |
| Phosphorus L | 203 mg | 16% |
| Potassium L | 62 mg | 1% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 6.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
- Fiber3.1 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars18.8 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.1 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium359 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water28.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (2)
| Water L | 28.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 281 kcal |
| Protein | 6.3 g | 9.4 g |
| Carbohydrates | 53.1 g | 56.2 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 0 g | 3.1 g |
| Sugars | 15.6 g | 18.8 g |
| Sodium | 344 mg | 359 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130120840
- Label serving
- 1 SLICE (32 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine hydrochloride, riboflavin, folic acid), water, liquid sucrose, yeast, yellow corn flour, contains 2% or less of the following: highly refined soybean and/ or canola
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Multiseed Sandwich Slims Connell Bakery | 281 | 10.7 g | 48.8 g | 3.7 g |
| Pane 8 cereali e soia Bennet | 281 | 9.5 g | 45 g | 5.8 g |
| Multi-Grain Sourdough Bread The Rustik Oven | 281 | 9.4 g | 46.9 g | 6.3 g |
| O organics, 10 seed organic enriched bread O Organics | 281 | 9.4 g | 46.9 g | 4.7 g |
| Demi Sourdough Bread Target Stores | 281 | 10.5 g | 59.6 g | 0.88 g |
| Focaccia take & bake rosemary olive oil Target Stores | 281 | 7 g | 49.1 g | 6.1 g |
| Rustic Baguette French Bread Stone House Bread | 281 | 8.8 g | 57.9 g | 0 g |
| Keizerbroodjes met maanzaad - bruin lijnzaad Delhaize | 281 | 9.1 g | 52.1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675813. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130120840. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.