Seitan wheat protein
Packaged product Beverages Wegman's
Seitan wheat protein contains 106 kcal per 100 g. A serving, 85 g (85 g) provides about 90 kcal.
Roughly 82% of its calories come from protein, with 18% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 153 kcal per 100 g across 246 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15.3 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 67.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gbelow the median for beverages (median 22.9 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Fat0 gin the lowest quarter of beverages (median 3.6 g)
- Sodium553 mgabove the median for beverages (median 500 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan natural vegano Eroski | 106 | 20 g | 4.2 g | 1 g |
| Seitan Strips Nature's Promise | 106 | 25.9 g | 4.7 g | 0 g |
| Seitan Pacific | 107 | 17.9 g | 9.5 g | 0.77 g |
| Seitan Italian Herb Pacific Foods Of Oregon Inc | 107 | 17.9 g | 8.3 g | 0.77 g |
| Seitan natural Biodharma | 108 | 21.5 g | 1.9 g | 1.3 g |
| Seitan Gourmet Lima | 109 | 17.5 g | 6 g | 1.5 g |
| Seitan gourmet original Lima | 109 | 18 g | 6 g | 1.5 g |
| Seitan ecológico Ametller Origan | 109 | 20 g | 1.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan wheat protein?
100 g of Seitan wheat protein has 106 kcal. Serving, 85 g (85 g): about 90 kcal.
Is Seitan wheat protein high in protein?
Seitan wheat protein contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 85 g (85 g). About 82% of its calories come from protein. Compared with other beverages, that is below the median (median 22.9 g).
How many carbs are in Seitan wheat protein?
Seitan wheat protein has 4.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan wheat protein?
Seitan wheat protein contains 0 g of fat per 100 g.
How much sodium is in Seitan wheat protein?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3843663814556. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.