Seitan Sausages
Seitan Sausages contains 227 kcal per 100 g. A serving, 88 g (88 g) provides about 200 kcal.
Roughly 47% of its calories come from fat, with 38% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (228 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0.23 g | |
| Sodium L | 47.7 mg | 2% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 22.7 g | 45% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 199 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 15%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.7 gabove the median for meat (median 18.6 g)
- Fiber2.3 gbelow the median for meat (median 3.2 g)
- Sugars2.3 gin the top quarter of meat (median 1.4 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 1.7 g)
- Sodium47.7 mgin the lowest quarter of meat (median 614 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gusta
- Barcode
- 0627552919019
- Quantity
- 180 g
- Label serving
- 88 g
- Category
- Plant-based sausage with wheat or seitan
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water • Wheat protein (gluten) • Spices • Wheat flour • Canola oil • Sugars (cane sugar, maple syrup) • Yeast extracts • Sea salt • Nutritional yeast • Apple cider vinegar • Natural smoke flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Saucisses Merguez végétales ACCRO | 228 | 15 g | 6.1 g | 15 g |
| 4 Saucisses 100% végétales ACCRO | 224 | 16 g | 6.2 g | 14 g |
| 4 Merguez 100% Végétal ACCRO | 237 | 15 g | 6 g | 16 g |
| savory breakfast sausage patties jack & annie's | 239 | 10.9 g | 15.2 g | 15.2 g |
| Ultimate Plant-Based Breakfast Saus'ge, Original Gardein | 243 | 18.6 g | 8.6 g | 14.3 g |
| Rote Bratwurst aus Seitan Alnatura | 248 | 28 g | 5.3 g | 12 g |
| Végé’ Orientales épicé Wheaty | 256 | 29.2 g | 6.1 g | 12 g |
| Végé\'rôti Wheaty | 184 | 31 g | 3.2 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan Sausages?
100 g of Seitan Sausages has 227 kcal. Serving, 88 g (88 g): about 200 kcal.
Is Seitan Sausages high in protein?
Seitan Sausages contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 20 g in serving, 88 g (88 g). About 38% of its calories come from protein. Compared with other meat, that is above the median (median 18.6 g).
How many carbs are in Seitan Sausages?
Seitan Sausages has 9.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan Sausages?
Seitan Sausages contains 12.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Seitan Sausages contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seitan Sausages?
100 g contains 47.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627552919019. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.