Seedful Slices
Packaged product Bread and Baked Goods Living Seedful
Seedful Slices contains 308 kcal per 100 g. A serving, 67.0 g (67 g) provides about 206 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.9 g)
- Fiber10.8 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat14.2 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium500 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Living Seedful
- Barcode
- 5060509390274
- Quantity
- 250 g
- Label serving
- 67.0 g
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Gluten Free Oat Flakes (19%), Seeds (36%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Pumpkin Seeds, Millet Seeds, Psyllium Seed, Milled Linseeds), Apple Cider Vinegar, Himalayan Salt, Psyllium Fibre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Couronne soleil Migros Bio | 308 | 12 g | 50 g | 5.9 g |
| 100% Grain-Free Bagels - Cinnamon-Raisin Barely Bread | 308 | 11.5 g | 29.5 g | 15.4 g |
| 3 barras de pan aceite de oliva Hacendado | 308 | 8.5 g | 53 g | 6.2 g |
| Pansurprise Grande Puglia | 308 | 8.8 g | 56 g | 5.4 g |
| Kräterbaguett Grafschafter | 308 | 6.7 g | 39.1 g | 13.3 g |
| Caribbean Style Roti Tortilla Lidl | 308 | 9.2 g | 54 g | 4.9 g |
| Tortilla Wraps K-Classic | 308 | 9.2 g | 51 g | 6.6 g |
| Pan brioche Break Italy | 308 | 8.8 g | 56 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedful Slices?
100 g of Seedful Slices has 308 kcal. Serving, 67.0 g (67 g): about 206 kcal.
How much protein is in Seedful Slices?
Seedful Slices contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 6.4 g in serving, 67.0 g (67 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Seedful Slices?
Seedful Slices has 29.9 g of total carbohydrates per 100 g, including 10.8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seedful Slices?
Seedful Slices contains 14.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Seedful Slices?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060509390274. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.