Seed and raisin trail mix

Packaged product Nuts and Seeds Aldi

Seed and raisin trail mix contains 500 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 150 kcal.

Roughly 62% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (521 kcal per 100 g).

100 g provides 37% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seed and raisin trail mix by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
16.7 gprotein
33.3 gcarbohydrates
36.7 gfat
150kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 36.7 g 47%
Saturated fat L 5 g 25%
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 6.7 g 24%
Total sugars L 16.7 g
Protein L 16.7 g 33%
Calcium L 110 mg8%
Iron L 6.7 mg37%
Potassium L 707 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 25%Fat: 62%500kcal / 100 g
  • Protein 13%
  • Carbohydrates 25%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Potassium15%Calcium8%

Nutritional insights

  • Protein16.7 gbelow the median for nuts and seeds (median 17 g)
  • Fiber6.7 gbelow the median for nuts and seeds (median 7.3 g)
  • Sugars16.7 gabove the median for nuts and seeds (median 8.5 g)
  • Fat36.7 gabove the median for nuts and seeds (median 35.7 g)
  • Saturated fat5 gbelow the median for nuts and seeds (median 5.5 g)
  • Sodium283 mgbelow the median for nuts and seeds (median 340 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L20 g
Polyunsaturated fat L11.7 g

Product details

Brand
Aldi
Barcode
4099100005097
Quantity
10 oz
Label serving
1 serving (30 g)
Category
Fruits-Nuts-Seed variety packs
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDS, RAISINS (RAISINS, SUNFLOWER OIL), PEANUTS, PEPITAS (PUMPKIN SEED KERNELS), SUNFLOWER KERNELS, CASHEWS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT. CONTAINS: PEANUTS, TREE NUTS (ALMONDS, CASHEWS). MAY CONTAIN OTHER TREE NUTS, SESAME, WHEAT, MILK, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondPeanutSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seed and raisin trail mix?

100 g of Seed and raisin trail mix has 500 kcal. Serving, 1 serving, 30 g (30 g): about 150 kcal.

Is Seed and raisin trail mix high in protein?

Seed and raisin trail mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 17 g).

How many carbs are in Seed and raisin trail mix?

Seed and raisin trail mix has 33.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seed and raisin trail mix?

Seed and raisin trail mix contains 36.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Seed and raisin trail mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seed and raisin trail mix?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100005097. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.