Seaweed Rice Crackers
Packaged product Bread and Baked Goods Sakata
Seaweed Rice Crackers contains 354 kcal per 100 g. A serving, 13 crackers, 25 g (25 g) provides about 88 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 422 kcal per 100 g across 194 products.
100 g provides 50% of the Daily Value for Thiamin (B1), 20% of the Daily Value for Pantothenic acid (B5) and 18% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.014 mg | 0% |
| Sodium L | 859 mg | 37% |
| Total carbohydrates L | 83.8 g | 30% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.6 mg | 50% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 29.8 µg | 7% |
| Vitamin B12 L | 0.014 µg | 0.6% |
| Choline L | 0 mg | 0% |
| Calcium L | 45.4 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 13.2 µg | 9% |
| Chloride L | 423 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of bread and baked goods (median 7 g)
- Fiber0.8 gbelow the median for bread and baked goods (median 2 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3.3 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 7.5 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium859 mgin the top quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water20.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.5 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.008 g |
| Linoleic acid (omega-6, 18:2) L | 0.26 g |
Carotenoids (1)
| Beta-carotene L | 0.099 µg |
|---|
Other components (3)
| Water L | 20.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Sakata
- Barcode
- 9310015257322
- Quantity
- 80 g
- Label serving
- 13 crackers (25 g)
- Category
- Rice crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice (88%), Soy Sauce (Soy, Rice, Salt), Sugar, Yeast Extract, Dried Seaweed (0.5%), Caramelised Sugar Syrup, Salt, Natural Flavours, Rice Bran Oil, Mineral Salt (Potassium Chloride), Food Acid (Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Organic Brown Rice Crakers (Cheese) Ceres Organics | 359 | 6.4 g | 63.2 g | 7.2 g |
| Rice Cracker Mix Dan-D Pack | 360 | 6 g | 86 g | 1 g |
| Organic Japanese Brown Rice Crackers, Black Pepper & Tamari Clearspring | 368 | 8.5 g | 75 g | 2.8 g |
| Barbecue Rice Crackers Suimin | 368 | 7.2 g | 74 g | 4 g |
| Seaweed Rice Crackers Pams | 368 | 8.1 g | 82.1 g | 0.7 g |
| Rice Crackers, recette japonaise Les vergers d escoute | 370 | 7 g | 72.7 g | 5.2 g |
| Tangy bbq rice crackers Woolworths | 372 | 6 g | 74.4 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed Rice Crackers?
100 g of Seaweed Rice Crackers has 354 kcal. Serving, 13 crackers, 25 g (25 g): about 88 kcal.
How much protein is in Seaweed Rice Crackers?
Seaweed Rice Crackers contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2.2 g in serving, 13 crackers, 25 g (25 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7 g).
How many carbs are in Seaweed Rice Crackers?
Seaweed Rice Crackers has 83.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed Rice Crackers?
Seaweed Rice Crackers contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Seaweed Rice Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (50% DV), Pantothenic acid (B5) (20% DV), chloride (18% DV), Niacin (B3) (18% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seaweed Rice Crackers?
100 g contains 859 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015257322. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.