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Seaweed Pork Floss Bun

Packaged product Bread and Baked Goods Msbakery UK

Seaweed Pork Floss Bun contains 326 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

326kcal per 100 g
11 gprotein
40 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 13 g 17%
Saturated fat L 3.5 g 18%
Sodium L 700 mg 30%
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 8.8 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 50%Fat: 36%326kcal / 100 g
  • Protein 14%
  • Carbohydrates 50%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars8.8 gabove the median for bread and baked goods (median 4 g)
  • Fat13 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium700 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Msbakery UK
Barcode
5081304394489
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5081304394489. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seaweed Pork Floss Bun?

100 g of Seaweed Pork Floss Bun has 326 kcal.

Is Seaweed Pork Floss Bun high in protein?

Seaweed Pork Floss Bun contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Seaweed Pork Floss Bun?

Seaweed Pork Floss Bun has 40 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seaweed Pork Floss Bun?

Seaweed Pork Floss Bun contains 13 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Seaweed Pork Floss Bun?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.