EN

Seasoning mix

Packaged product Spices, Herbs and Condiments Haggen

Seasoning mix contains 278 kcal per 100 g. A serving, 1.33 tbsp, 9 g (9 g) provides about 25 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 556% of the Daily Value for Vitamin A, 67% of the Daily Value for iron and 44% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

278kcal per 100 g
11.1 gprotein
55.6 gcarbohydrates
11.1 gfat
25kcal in serving, 1.33 tbsp, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 11.1 g 14%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,440 mg 193%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 11.1 g 40%
Total sugars L 0 g
Protein L 11.1 g 22%
Vitamin A L 5,000 µg556%
Vitamin C L 40 mg44%
Calcium L 222 mg17%
Iron L 12 mg67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 61%Fat: 27%278kcal / 100 g
  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A556%Iron67%Vitamin C44%Calcium17%

Nutritional insights

  • Protein11.1 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Fiber11.1 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 0.56 g)
  • Fat11.1 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium4,440 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L16,700 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 278 kcal278 kcal
Protein 11.1 g11.1 g
Carbohydrates 55.6 g55.6 g
Fat 11.1 g11.1 g
Fiber 11.1 g11.1 g
Sugars 0 g0 g
Sodium 4,444 mg4,440 mg

Product details

Brand
Haggen
Barcode
0726984311528
Label serving
1.33 Tbsp (9 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chili pepper and other spices, enriched wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), dehydrated onion and garlic, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionGarlicSalt

Similar products

FoodCaloriesProteinCarbsFat
Wise, dip mix, green onion Wise 278 0 g 55.6 g 0 g
Ranch Dip Mix Brookshire's 278 0 g 55.6 g 0 g
Lowes foods, chili seasoning mix Lowes Foods 278 11.1 g 55.6 g 11.1 g
Artichoke Spinach Dip Mix Stonewall Kitchen 278 0 g 55.6 g 0 g
Seasoning & Salad Mix Meijer 278 0 g 55.6 g 0 g
Too good gourmet, spinach dip mix Too Good Gourmet 278 0 g 55.6 g 0 g
Chili seasoning mix Harris Teeter 278 11.1 g 66.7 g 5.6 g
Gourmet Dip Mix Deluvia Inc. 278 0 g 55.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1910799. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0726984311528. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seasoning mix?

100 g of Seasoning mix has 278 kcal. Serving, 1.33 tbsp, 9 g (9 g): about 25 kcal.

Is Seasoning mix high in protein?

Seasoning mix contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 1.33 tbsp, 9 g (9 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Seasoning mix?

Seasoning mix has 55.6 g of total carbohydrates per 100 g, including 11.1 g of fiber and 0 g of sugars.

How much fat is in Seasoning mix?

Seasoning mix contains 11.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Seasoning mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (556% DV), iron (67% DV), Vitamin C (44% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seasoning mix?

100 g contains 4,440 mg of sodium, 193% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.