Seasoning & Coating Mix
Packaged product Spices, Herbs and Condiments Great Value
Seasoning & Coating Mix contains 389 kcal per 100 g. A serving, 0.125 packet, 9 g (9 g) provides about 35 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.
100 g provides 37% of the Daily Value for Vitamin A and 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,110 mg | 92% |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 333 µg | 37% |
| Vitamin C L | 0 mg | 0% |
| Folate (B9) L | 9 µg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 0.56 g)
- Fat5.6 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium2,110 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Vitamin A, IU L | 1,110 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 77.8 g | 77.8 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 2,111 mg | 2,110 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742064499
- Quantity
- 5 oz
- Label serving
- 0.125 PACKET (9 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, vegetable oil (may contain soybean, palm, safflower, sunflower and/or canola oil), corn syrup solids, salt, paprika, sugar, onion powder, spices, soybean lecithin, natural flavor, caramel color, yeast, tbhq and calcium propionate (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarOnionYeastPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoning & coating mix, pork Tops | 389 | 11.1 g | 77.8 g | 5.6 g |
| Knorr, recipe mix, sauerbraten pot roast flavor with other natural flavor Knorr | 389 | 11.1 g | 66.7 g | 11.1 g |
| Extra Crispy Seasoning & Coating Mix Great Value | 389 | 11.1 g | 66.7 g | 5.6 g |
| Southern home, coating mix for pork Southern Home | 389 | 11.1 g | 66.7 g | 5.6 g |
| Quocviet, Beef Stew Seasoning Quoc Viet Foods | 389 | 11.1 g | 33.3 g | 22.2 g |
| Original seasoned coating mix Ritz | 389 | 11.1 g | 66.7 g | 16.7 g |
| Couronnement des Légumes Tomate Basilic Knorr | 390 | 4 g | 53 g | 17 g |
| Mama sita's, sweet & sour sauce mix Mama | 391 | 0 g | 95.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seasoning & Coating Mix?
100 g of Seasoning & Coating Mix has 389 kcal. Serving, 0.125 packet, 9 g (9 g): about 35 kcal.
Is Seasoning & Coating Mix high in protein?
Seasoning & Coating Mix contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 0.125 packet, 9 g (9 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in Seasoning & Coating Mix?
Seasoning & Coating Mix has 77.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Seasoning & Coating Mix?
Seasoning & Coating Mix contains 5.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Seasoning & Coating Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seasoning & Coating Mix?
100 g contains 2,110 mg of sodium, 92% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1866249. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742064499. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.