Seasoned Mushroom

Packaged product Snacks Lily

Seasoned Mushroom contains 83 kcal per 100 g. A serving, 1.05 onz, 30 g (30 g) provides about 25 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 g
3.3 gprotein
16.7 gcarbohydrates
0 gfat
25kcal in serving, 1.05 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,200 mg 52%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%83kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gin the top quarter of snacks (median 0 g)
  • Fiber0 gin the lowest quarter of snacks (median 1.1 g)
  • Sugars10 gin the top quarter of snacks (median 1.8 g)
  • Sodium1,200 mgabove the median for snacks (median 789 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83 kcal83 kcal
Protein 3.3 g3.3 g
Carbohydrates 16.7 g16.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 10 g10 g
Sodium 1,200 mg1,200 mg

Product details

Brand
Lily
Barcode
4903310135966
Label serving
1.05 ONZ (30 g)
Category
Salted snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mushroom,high fructose corn syrup,sugar,soy sauce(water, soy bean, wheat,salt),salt,seaweed seasoning,yeast extract,tamarind,citric acid,ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 468318. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 4903310135966. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seasoned Mushroom?

100 g of Seasoned Mushroom has 83 kcal. Serving, 1.05 onz, 30 g (30 g): about 25 kcal.

How much protein is in Seasoned Mushroom?

Seasoned Mushroom contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1.05 onz, 30 g (30 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Seasoned Mushroom?

Seasoned Mushroom has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in Seasoned Mushroom?

Seasoned Mushroom contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Seasoned Mushroom?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.