Seasoned Fried Bean Curd
Seasoned Fried Bean Curd contains 225 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 45 kcal.
Roughly 40% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of meat (median 18 g)
- Sugars25 gin the top quarter of meat (median 0.5 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium350 mgbelow the median for meat (median 439 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 225 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 350 mg | 350 mg |
Product details
Ingredients
Water, fried bean curd (water, soybean, vegetable oil (rapseed oil, soybean oil, corn soil), calcium chloride, magnesium chloride, glycerin esters of fatty acids), sugar, sugar alcohol (sorbitol, maltitol), soy sauce (defatted soybean, wheat, salt, soybean), salt, distarch phosphate, brewed vinegar, yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Beef Burgers Backyard Grill | 225 | 19.9 g | 0.66 g | 15.9 g |
| American wagyu beef patties Marketside | 225 | 15.2 g | 0 g | 17.9 g |
| Cotoletta di pollo alla milanese Aia | 225 | 15 g | 12 g | 13 g |
| 12 Boulettes Auchan | 225 | 18 g | 0 g | 17 g |
| frikadel ah Albert Heijn | 225 | 13 g | 7 g | 16 g |
| Milanese Aia | 225 | 15 g | 12 g | 13 g |
| LaMilanese AIA | 225 | 15 g | 12 g | 13 g |
| Mini-Putenwiener K-Classic | 225 | 14.3 g | 1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2027669. License: CC0 1.0 (U.S. public domain). Source record dated May 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0074410798253. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.