Seasoned chicken breast with balsamic glaze

Packaged product Poultry HEB

Seasoned chicken breast with balsamic glaze contains 101 kcal per 100 g. A serving, 1 serving, 345 g (345 g) provides about 350 kcal.

Roughly 46% of its calories come from protein, with 40% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seasoned chicken breast with balsamic glaze by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
11.9 gprotein
3.8 gcarbohydrates
4.6 gfat
350kcal in serving, 1 serving, 345 g (345 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 4.6 g 6%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 53.6 mg 18%
Sodium L 214 mg 9%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0.87 g 3%
Total sugars L 2 g
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 14%Fat: 40%101kcal / 100 g
  • Protein 46%
  • Carbohydrates 14%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gbelow the median for poultry (median 17.6 g)
  • Fiber0.87 gabove the median for poultry (median 0.25 g)
  • Sugars2 gabove the median for poultry (median 0.89 g)
  • Fat4.6 gabove the median for poultry (median 4.5 g)
  • Saturated fat2 gabove the median for poultry (median 1.2 g)
  • Sodium214 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0241236007474
Label serving
1 serving (345 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0241236007474. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seasoned chicken breast with balsamic glaze?

100 g of Seasoned chicken breast with balsamic glaze has 101 kcal. Serving, 1 serving, 345 g (345 g): about 350 kcal.

Is Seasoned chicken breast with balsamic glaze high in protein?

Seasoned chicken breast with balsamic glaze contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 41 g in serving, 1 serving, 345 g (345 g). About 46% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Seasoned chicken breast with balsamic glaze?

Seasoned chicken breast with balsamic glaze has 3.8 g of total carbohydrates per 100 g, including 0.87 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seasoned chicken breast with balsamic glaze?

Seasoned chicken breast with balsamic glaze contains 4.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Seasoned chicken breast with balsamic glaze?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.