Garlic herb chicken
Packaged product Poultry Members mark
Garlic herb chicken contains 102 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 130 kcal.
Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 46.9 mg | 16% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 2.3 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
| Calcium L | 10.9 mg | 0.8% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 60.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 10%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0.78 gbelow the median for poultry (median 0.89 g)
- Fat1.6 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium656 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members mark
- Barcode
- 0193968330439
- Label serving
- 1 portion (128 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken breast with rib meat, water. seasoning (salt, maltodextrin, spices (including celery seed), garlic powder, onion powder, sugar, yeast extract, natural flavors, carrot powder, dehydrated parsley, chicken fat, rice bran oil. starter distillate), contains 2% or less of: modified corn starch, sodium bicarbonate and/or potassium bicarbonate, natural flavor, sodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic herb chicken breast Membermark | 102 | 18.8 g | 2.3 g | 1.6 g |
| Grilled Buffalo Chicken Salad Clean eatz | 102 | 9.5 g | 3.5 g | 5.5 g |
| Chicken Fajita Celaric Rice Bowl Prepkitchen | 102 | 9.6 g | 4.4 g | 4.7 g |
| Chicken Peri Peri Buonissimo | 102 | 4.5 g | 14.1 g | 3 g |
| Chicken Sausage Bolognese (XP/LC) Clean Eatz | 102 | 13.3 g | 5.6 g | 2.9 g |
| Massaman Chicken Daily Chef | 102 | 9.4 g | 8.3 g | 3.1 g |
| Katsu chicken MyProtein Wellness | 102 | 7.1 g | 10.6 g | 3 g |
| Harissa Chicken Inspired Cuisine | 102 | 10.2 g | 10.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193968330439. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.