Seaside Roll - Salmon, Tuna
Packaged product Bread and Baked Goods Wild Blue
Seaside Roll - Salmon, Tuna contains 133 kcal per 100 g. A serving, 8 pieces, 143 g (143 g) provides about 190 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.2 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 7 g | 14% |
| Vitamin D L | 1.4 µg | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 62%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars4.2 gabove the median for bread and baked goods (median 4 g)
- Fat2.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.42 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium161 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Blue
- Barcode
- 0023012915759
- Label serving
- 8 pieces (143 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Tuna Caterpillar Roll Market Basket | 133 | 6.7 g | 13.3 g | 6 g |
| Maple Waffle Almond Creamer Califia Farms | 133 | 0 g | 20 g | 6.7 g |
| Hand Made Tortillas Las Miguelenas | 133 | 2.7 g | 22.7 g | 3.3 g |
| Keto-Friendly Bread White Bread Natural Ovens | 133 | 13.3 g | 40 g | 5 g |
| putenrollbraten ALDI FAIR&GUT | 133 | 18.5 g | 0.7 g | 6.1 g |
| Spring Roll légumes Sushi Market | 133 | 2 g | 25 g | 0.5 g |
| Mini Spring Rolls Tsingtao | 133 | 3.9 g | 26 g | 0.9 g |
| Oven Baked Chicken filet Jumbo | 133 | 21 g | 1.3 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0023012915759. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.