Kroger, Seafood Salad
Packaged product Vegetables KROGER
Kroger, Seafood Salad contains 340 kcal per 100 g. A serving, 100 g (100 g) provides about 340 kcal.
Roughly 78% of its calories come from fat, with 17% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 204 kcal per 100 g across 356 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 6 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 150 mg | 12% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 17%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for vegetables (median 5.2 g)
- Fiber1 gbelow the median for vegetables (median 1.1 g)
- Sugars6 gabove the median for vegetables (median 3.6 g)
- Fat30 gin the top quarter of vegetables (median 13.4 g)
- Saturated fat5 gin the top quarter of vegetables (median 2.2 g)
- Sodium540 mgin the top quarter of vegetables (median 381 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60 kcal | 340 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 30 g | 30 g |
| Fiber | 1 g | 1 g |
| Sugars | 6 g | 6 g |
| Sodium | 540 mg | 540 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110180070
- Label serving
- 0.5 cup
- Category
- Deli Salads
Ingredients
SURIMI (FISH PROTEIN [POLLOCK AND/OR PACIFIC WHITING], WATER, POTATO STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], EGG WHITE, SORBITOL, SUGAR, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS [INCLUDES CRAB], MODIFIED TAPIOCA STARCH, WHEAT STARCH, SALT, POTASSIUM CHLORIDE, CALCIUM CARBONATE, ISOLATED SOY PROTEIN, HYDROLYZED PROTEIN [CORN, SOY, WHEAT], DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, ARTIFICIAL COLOR ADDED), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CELERY, CONTAINS 2% OR LESS OF: BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, DISTILLED VINEGAR, GLUCONO DELTA LACTONE, ONION, LEMON JUICE CONCENTRATE, SALT, ARTIFICIAL COLOR ADDED, DILL WEED, GUM ARABIC, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger, Seafood Salad?
100 g of Kroger, Seafood Salad has 340 kcal. Serving, 100 g (100 g): about 340 kcal.
How much protein is in Kroger, Seafood Salad?
Kroger, Seafood Salad contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 5.2 g).
How many carbs are in Kroger, Seafood Salad?
Kroger, Seafood Salad has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars.
How much fat is in Kroger, Seafood Salad?
Kroger, Seafood Salad contains 30 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Kroger, Seafood Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger, Seafood Salad?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110180070. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2063858. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
Last updated: . Source description: "KROGER, SEAFOOD SALAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.