seafood paella
Packaged product Meals and Dishes Trader Joe's
Seafood paella contains 121 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 21% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.71 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 60%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for meals and dishes (median 6.8 g)
- Sugars0.71 gin the lowest quarter of meals and dishes (median 1.2 g)
- Fat2.5 gin the lowest quarter of meals and dishes (median 4 g)
- Saturated fat0.71 gbelow the median for meals and dishes (median 0.8 g)
- Sodium243 mgin the lowest quarter of meals and dishes (median 352 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00558402
- Quantity
- 16 oz, 1lb, 454g
- Category
- Paella
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow rice (white rice, turmeric [for color]), shrimp, water, squid (squid, citric acid), mussels, peas, pre-fried onions (onion, sunflower oil), red pepper, green pepper, yellow pepper, sunflower oil, powdered shellfish stock (dextrose, maltodextrin, potato starch, salt, fish powder [cod, pollock, haddock, whiting, grenadier], onion, paprika extract [color]), seasoning ( salt, paprika, pepper, sugar, onion, curcumin [color), paprika extract [color], spice extracts), extra virgin olive oil, natural crab flavor (crab milk), paella spice mix (salt, modified tapioca starch, plant aromatics [paprika, saffron, natural garlic, onion], maltodextrin, potato starch, lactose, fish powder [cod, haddock], shrimp extract, natural flavorings, paprika extract [color], curcumin [color] horseradish), saffron, natural garlic flavor (garlic extract, salt, wheat maltodextrin), chili pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOlive oilRiceOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella Betty bossi | 121 | 7 g | 16 g | 2.8 g |
| Paella Coop | 121 | 6.3 g | 16 g | 3.4 g |
| Plat cuisiné Paella 1kg U | 121 | 8.9 g | 13 g | 3.6 g |
| Paella Rochambeau | 121 | 8.1 g | 12.5 g | 4 g |
| Paëlla U | 122 | 7.1 g | 15.8 g | 3.2 g |
| Veggie Paella Edenia | 122 | 3.5 g | 19.3 g | 2.8 g |
| Paëlla aux fruits de mer, aiguillettes de poulet, colin d'Alaska et chorizo U | 122 | 7.1 g | 15.8 g | 3.2 g |
| Paella De La Mer Vivagel | 122 | 3.7 g | 21.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in seafood paella?
100 g of seafood paella has 121 kcal.
How much protein is in seafood paella?
Seafood paella contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.8 g).
How many carbs are in seafood paella?
Seafood paella has 17.9 g of total carbohydrates per 100 g, including 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in seafood paella?
Seafood paella contains 2.5 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in seafood paella?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00558402. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.