Seafood Dumplings
Packaged product Meals and Dishes Hakka
Seafood Dumplings contains 234 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 234 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 196 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 49%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gin the top quarter of meals and dishes (median 8.9 g)
- Fat7.8 gin the top quarter of meals and dishes (median 6.7 g)
- Saturated fat2.1 gin the lowest quarter of meals and dishes (median 2.9 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hakka
- Barcode
- 9313353050822
- Quantity
- 400g 24 pieces
- Label serving
- 1 portion (100 g)
- Category
- Frozen dumplings
- Packaging
- Plastic,frozen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Calamari (13%), Water, Prawn (10%), Cabbage, Fish (7%), Shortening (Animal), Shallot, Sugar, Canola Oil, Potato Starch, Ginger, Tapioca Starch, Salt, Sesame Oil, Flavour Enhancer (621, 635), Soy Sauce, Noodle Improver, Emulsifying Salt (451, 450), Pepper. Contains Gluten (Wheat), Molluscan Shellfish (Calamari), Crustacea (Prawn), Fish, Sesame, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Seafood Dumplings Sun Circle | 234 | 10.4 g | 24.9 g | 6.6 g |
| Pork and Prawn dumplings Sun Circle | 214 | 7.3 g | 26.6 g | 8.6 g |
| Pork Dumplings (Chinese Spinach) One + One | 207 | 8.9 g | 27.8 g | 6.7 g |
| 4 Bio-Spinat-Käseknödel Spar | 198 | 9.9 g | 22 g | 7.2 g |
| Prawn Gyoza KB's | 196 | 6.4 g | 24.8 g | 7.2 g |
| Seafood Dumplings Pacific West | 186 | 6 g | 30.6 g | 4.8 g |
| Chicken & Mushroom Dumplings One + One | 182 | 11.5 g | 22.6 g | 5.1 g |
| Siu Mai Hong Kong Dim Sim Kitchen | 165 | 16.2 g | 3.2 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Dumplings?
100 g of Seafood Dumplings has 234 kcal. Serving, 1 portion, 100 g (100 g): about 234 kcal.
Is Seafood Dumplings high in protein?
Seafood Dumplings contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 12.4 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.9 g).
How many carbs are in Seafood Dumplings?
Seafood Dumplings has 29.1 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood Dumplings?
Seafood Dumplings contains 7.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313353050822. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.