Sea salted popped chips
Packaged product Snacks Marks & Spencers
Sea salted popped chips contains 357 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 14% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 492 kcal per 100 g across 158 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 74.7 g | 27% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 79%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of snacks (median 4 g)
- Fiber5.2 gin the top quarter of snacks (median 3.3 g)
- Sugars2 gbelow the median for snacks (median 2.4 g)
- Fat5.8 gin the lowest quarter of snacks (median 24 g)
- Saturated fat0.6 gin the lowest quarter of snacks (median 2.5 g)
- Sodium592 mgin the lowest quarter of snacks (median 744 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29127320
- Category
- Puffed salty snacks made from potato
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Potatoes (49%). Rice Flour Rapeseed Oil. Cornflour Potato Starch Sugar Salt Acid: Citric Acid. Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pom-Bär Original Pombar | 357 | 0.72 g | 25.9 g | 27.7 g |
| POP Squares, Roast Chicken Flavour The 1:1 Diet | 360 | 24 g | 47 g | 5.3 g |
| Chipster L'Original Belin | 363 | 3 g | 45 g | 19 g |
| sea salt and vinegar flavoured popped potato snacks M&S FOOD | 383 | 7.1 g | 69.7 g | 6.8 g |
| Sea Salt & Vinegar Popped Chips (M&S) Marks & Spencers | 384 | 7.1 g | 69.7 g | 6.8 g |
| Japanese mix No name | 404 | 8.2 g | 79.1 g | 5.5 g |
| trojhránky rajče a bazalka Snakk | 408 | 17.1 g | 61 g | 10.1 g |
| Ofen-Minis - Sour Cream Style Intersnack | 412 | 6.8 g | 74 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea salted popped chips?
100 g of Sea salted popped chips has 357 kcal.
How much protein is in Sea salted popped chips?
Sea salted popped chips contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4 g).
How many carbs are in Sea salted popped chips?
Sea salted popped chips has 74.7 g of total carbohydrates per 100 g, including 5.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea salted popped chips?
Sea salted popped chips contains 5.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Sea salted popped chips?
100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29127320. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.