Sea salt premium popcorn

Packaged product Snacks Pop-Secret

Sea salt premium popcorn contains 520 kcal per 100 g. A serving, 2 tbsp, 35 g (35 g) provides about 182 kcal.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sea salt premium popcorn by Pop-Secret, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
8 gprotein
48 gcarbohydrates
32 gfat
182kcal in serving, 2 tbsp, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 32 g 41%
Saturated fat L 16 g 80%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 920 mg 40%
Total carbohydrates L 48 g 17%
Dietary fiber L 8 g 29%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Calcium L 0 mg0%
Iron L 1.2 mg7%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 38%Fat: 56%520kcal / 100 g
  • Protein 6%
  • Carbohydrates 38%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium0%

Nutritional insights

  • Protein8 gabove the median for snacks (median 7.5 g)
  • Fiber8 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat32 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat16 gin the top quarter of snacks (median 3.6 g)
  • Sodium920 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12 g
Polyunsaturated fat L4 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 514 kcal520 kcal
Protein 5.7 g8 g
Carbohydrates 48.6 g48 g
Fat 31.4 g32 g
Fiber 5.7 g8 g
Sugars 0 g0 g
Sodium 914 mg920 mg

Product details

Brand
Pop-Secret
Barcode
0023896245102
Label serving
2 Tbsp (35 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain popcorn, palm oil, sea salt, freshness preserved by tbhq.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2012454. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0023896245102. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea salt premium popcorn?

100 g of Sea salt premium popcorn has 520 kcal. Serving, 2 tbsp, 35 g (35 g): about 182 kcal.

How much protein is in Sea salt premium popcorn?

Sea salt premium popcorn contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.8 g in serving, 2 tbsp, 35 g (35 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Sea salt premium popcorn?

Sea salt premium popcorn has 48 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars.

How much fat is in Sea salt premium popcorn?

Sea salt premium popcorn contains 32 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Sea salt premium popcorn?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.