Sea salt crunch corn
Packaged product Vegetables Proper
Sea salt crunch corn contains 455 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
100 g provides 54% of the Daily Value for Vitamin E, 29% of the Daily Value for manganese and 28% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 8.1 mg | 54% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.42 mg | 25% |
| Folate (B9) L | 96.6 µg | 24% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.5 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 91.1 mg | 22% |
| Phosphorus L | 219 mg | 17% |
| Potassium L | 271 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 11.9 µg | 22% |
| Iodine L | 17.5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for vegetables (median 5.6 g)
- Fiber7.1 gin the top quarter of vegetables (median 3.8 g)
- Sugars0.7 gin the lowest quarter of vegetables (median 2.5 g)
- Fat15 gin the top quarter of vegetables (median 3.8 g)
- Saturated fat1.5 gabove the median for vegetables (median 0.6 g)
- Sodium660 mgin the top quarter of vegetables (median 250 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 53.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.8 µg |
|---|
Other components (2)
| Water L | 11.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wholegrain corn (84%), sunflower oil, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
| Golden Pack Corn-Puffs Hully Gully | 455 | 7 g | 65.4 g | 18.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea salt crunch corn?
100 g of Sea salt crunch corn has 455 kcal.
How much protein is in Sea salt crunch corn?
Sea salt crunch corn contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 5.6 g).
How many carbs are in Sea salt crunch corn?
Sea salt crunch corn has 68 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea salt crunch corn?
Sea salt crunch corn contains 15 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Sea salt crunch corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (54% DV), manganese (29% DV), Thiamin (B1) (28% DV), Vitamin B6 (25% DV) and Folate (B9) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea salt crunch corn?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060283763783. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.