Sea salt & caramel
Packaged product Spices, Herbs and Condiments The Gut Stuff
Sea salt & caramel contains 344 kcal per 100 g. A serving, 35 g (35 g) provides about 120 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 38.7 g | 14% |
| Dietary fiber L | 28.9 g | 103% |
| Total sugars L | 33 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber28.9 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars33 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat11.8 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat2.2 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium140 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Gut Stuff
- Barcode
- 5060771270700
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Gut stuff bar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Date paste, chicory fibre, peanuts, cashew butter, sunflower seeds, sunflower oil, sea salt, natural flavouring. May also contain other tree nuts, milk, soya and the occasional fruit pip and nut shell.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSalt
Source of the nutrition information
- Open Food Facts, record 5060771270700. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.