Sea salt caramel cookie

Packaged product Sweets and Desserts Target Brands Inc.

Sea salt caramel cookie contains 500 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
9.4 gprotein
53.1 gcarbohydrates
28.1 gfat
160kcal in serving, 4 pieces, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28.1 g 36%
Saturated fat L 10.9 g 55%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 391 mg 17%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 3.1 g 11%
Total sugars L 31.2 g
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 62 mg5%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 50%500kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein9.4 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 3 g)
  • Sugars31.2 gabove the median for sweets and desserts (median 26.9 g)
  • Fat28.1 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat10.9 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium391 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 9.4 g9.4 g
Carbohydrates 53.1 g53.1 g
Fat 28.1 g28.1 g
Fiber 3.1 g3.1 g
Sugars 31.3 g31.2 g
Sodium 391 mg391 mg

Product details

Brand
Target Brands Inc.
Barcode
0085239811122
Label serving
4 PIECES (32 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, vanilla cookies (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], soybean and/or palm oils, sugar, high fructose corn syrup, skim milk powder, natural and artificial flavor, salt, baking soda), caramel bits (sugar, palm kernel and palm oils, sorbitol, nonfat milk, corn syrup, natural flavor, modified tapioca starch, salt, mono - and diglycerides, carrageenan, soy lecithin, disodium phosphate, sodium citrate, rice flour), salted caramel coating (sugar, palm kernel oil, nonfat dry milk solids, whole milk solids, salt, artificial color [yellow 6 lake, yellow 5 lake, blue 2 lake], soy lecithin, natural flavor), glucose syrup, sugar, water, palm oil, contains 2% of less of the following: dextrose, sea salt, whole milk powder, sunflower lecithin, natural flavor, caramel color, corn syrup, caramelized sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarPalm oilSaltMilk

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Cookies Tate’s Bake Shop 500 3.6 g 64.3 g 25 g
Cookies with Caramel Crunch Sprinkled with Sea Salt Tivoli 500 3.3 g 70 g 23.3 g
Cookie Thins - Lemon Benton's 500 3.6 g 67.9 g 21.4 g
Superfood Spelt Cookies Cinnamon Seitenbacher 500 10 g 60 g 23.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2659044. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239811122. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea salt caramel cookie?

100 g of Sea salt caramel cookie has 500 kcal. Serving, 4 pieces, 32 g (32 g): about 160 kcal.

How much protein is in Sea salt caramel cookie?

Sea salt caramel cookie contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 4 pieces, 32 g (32 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Sea salt caramel cookie?

Sea salt caramel cookie has 53.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 31.2 g of sugars.

How much fat is in Sea salt caramel cookie?

Sea salt caramel cookie contains 28.1 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Sea salt caramel cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea salt caramel cookie?

100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.