Sea salt bruschette

Packaged product Sweets and Desserts Laurieri

Sea salt bruschette contains 400 kcal per 100 g. A serving, 23 pieces, 30 g (30 g) provides about 120 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

100 g provides 708,942% of the Daily Value for Riboflavin (B2), 99% of the Daily Value for Thiamin (B1) and 71% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sea salt bruschette by Laurieri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
10 gprotein
73.3 gcarbohydrates
6.7 gfat
120kcal in serving, 23 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6.7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 867 mg 38%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0.94 µg0.1%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0.13 µg0.6%
Vitamin E L 10.7 mg71%
Thiamin (B1) L 1.2 mg99%
Riboflavin (B2) L 9,216 mg708,942%
Niacin (B3) L 1.7 mg10%
Pantothenic acid (B5) L 0.75 mg15%
Vitamin B6 L 0.14 mg9%
Folate (B9) L 77.6 µg19%
Vitamin B12 L 0.03 µg1%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 61.8 mg15%
Phosphorus L 230 mg18%
Potassium L 0 mg0%
Zinc L 1.9 mg17%
Copper L 0.21 mg23%
Manganese L 1.4 mg61%
Selenium L 9.9 µg18%
Iodine L 20.5 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 75%Fat: 15%400kcal / 100 g
  • Protein 10%
  • Carbohydrates 75%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)708,942%Thiamin (B1)99%Vitamin E71%Manganese61%Copper23%Folate (B9)19%Phosphorus18%Selenium18%Zinc17%Pantothenic acid (B5)15%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 7.1 g)
  • Sugars3.3 gin the lowest quarter of sweets and desserts (median 11.5 g)
  • Fat6.7 gin the lowest quarter of sweets and desserts (median 16.1 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sodium867 mgin the top quarter of sweets and desserts (median 400 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L35.9 g
Carotenoids (2)
Beta-carotene L45.5 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L7.9 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 10 g10 g
Carbohydrates 73.3 g73.3 g
Fat 6.7 g6.7 g
Fiber 3.3 g3.3 g
Sugars 3.3 g3.3 g
Sodium 867 mg867 mg

Product details

Brand
Laurieri
Barcode
8015565031859
Label serving
23 PIECES (30 g)
Category
Biscuits and cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, olive oil, sunflower oil, sea salt, brewer s yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSunflower oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8015565031859. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1126938. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea salt bruschette?

100 g of Sea salt bruschette has 400 kcal. Serving, 23 pieces, 30 g (30 g): about 120 kcal.

Is Sea salt bruschette high in protein?

Sea salt bruschette contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 23 pieces, 30 g (30 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).

How many carbs are in Sea salt bruschette?

Sea salt bruschette has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Sea salt bruschette?

Sea salt bruschette contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sea salt bruschette contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (708,942% DV), Thiamin (B1) (99% DV), Vitamin E (71% DV), manganese (61% DV) and copper (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea salt bruschette?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.