Sea Salt & Black Pepper Crunch
Packaged product Snacks Sainsbury's
Sea Salt & Black Pepper Crunch contains 486 kcal per 100 g.
Roughly 54% of its calories come from fat, with 29% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 101% of the Daily Value for copper, 79% of the Daily Value for manganese and 52% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.8 g | 68% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.003 mg | 0% |
| Pantothenic acid (B5) L | 0.007 mg | 0.1% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 0.14 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 136 mg | 10% |
| Iron L | 9.4 mg | 52% |
| Magnesium L | 208 mg | 49% |
| Phosphorus L | 460 mg | 37% |
| Potassium L | 1,205 mg | 26% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.91 mg | 101% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 0.31 µg | 0.6% |
| Iodine L | 0.41 µg | 0.3% |
| Chloride L | 1.3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 17%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.8 gin the top quarter of snacks (median 7.5 g)
- Fiber12 gin the top quarter of snacks (median 4 g)
- Sugars5.4 gabove the median for snacks (median 4.5 g)
- Fat27.5 gabove the median for snacks (median 20.9 g)
- Saturated fat3.8 gabove the median for snacks (median 3.6 g)
- Sodium128 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.1 g |
|---|---|
| Polyunsaturated fat L | 7.4 g |
Sugars and starch (1)
| Starch L | 4.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00483780
- Quantity
- 120g
- Category
- Snacks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broad Beans, _Soya_ Beans, Black _Soya_ Beans, _Cashew_ Nut, Sunflower Oil, White Pepper, Flavouring, Acid: Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
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|---|---|---|---|---|
| Crisp Horse Beans Rolin | 486 | 25 g | 47.2 g | 22.2 g |
| Sea Salt Microwave Popcorn Angie's | 486 | 8.6 g | 57.1 g | 28.6 g |
| Grit Chips Jeff Foxworthy's Southern Creation | 486 | 8.6 g | 65.7 g | 25.7 g |
| Sweet 'n salty mix Kar's | 486 | 14.3 g | 48.6 g | 31.4 g |
| Yeast Pastry Twists Duc de Coeur | 486 | 13 g | 55 g | 23 g |
| Popped Chips Bingo! | 486 | 6.9 g | 66.9 g | 22.1 g |
| Cheese Corn Chips Bean To Rome | 486 | 7.8 g | 60.8 g | 21.8 g |
| Protein Snack Mix Catalina Crunch | 486 | 20 g | 28.6 g | 37.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00483780. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.