Sea Salt Avocado Chips
Packaged product Snacks Branchout
Sea Salt Avocado Chips contains 495 kcal per 100 g.
Roughly 67% of its calories come from fat, with 28% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 29% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 42.4 g | 54% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 777,000 mg | 33,783% |
| Total carbohydrates L | 38.9 g | 14% |
| Dietary fiber L | 17.7 g | 63% |
| Total sugars L | 14.1 g | |
| Added sugars L | 14.1 g | 28% |
| Protein L | 7.1 g | 14% |
| Calcium L | 64 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 1,340 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 28%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.3 g)
- Fiber17.7 gin the top quarter of snacks (median 4 g)
- Sugars14.1 gabove the median for snacks (median 4.9 g)
- Fat42.4 gin the top quarter of snacks (median 20.8 g)
- Saturated fat5.3 gabove the median for snacks (median 3.6 g)
- Sodium777,000 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.3 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 495 kcal | 495 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 38.9 g | 38.9 g |
| Fat | 42.4 g | 42.4 g |
| Fiber | 17.7 g | 17.7 g |
| Sugars | 14.1 g | 14.1 g |
| Sodium | 777 mg | 777,000 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Onion flavour Potato, Wheat and Rye Snacks Golden Wonder | 495 | 4.6 g | 65.4 g | 23.6 g |
| Snack packs Kelkin | 495 | 6.7 g | 63 g | 24 g |
| Snacks, granola bars, hard, almond | 495 | 7.7 g | 62 g | 25.5 g |
| Spanish Ham Snack Bites Always Fresh | 495 | 8.5 g | 60.5 g | 23.5 g |
| Southwestern Queso Chips Sun Chips | 495 | 10.6 g | 63.6 g | 21.2 g |
| Thai jasmine rice snack sour cream & cheddar cheese Ri-O | 495 | 6.1 g | 64 g | 24 g |
| Parmesan and Garlic Chips Natural Chip Co | 495 | 6.8 g | 54.4 g | 27.2 g |
| Party Mix Snack Pack Utz | 495 | 7.1 g | 56.5 g | 28.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt Avocado Chips?
100 g of Sea Salt Avocado Chips has 495 kcal.
How much protein is in Sea Salt Avocado Chips?
Sea Salt Avocado Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Sea Salt Avocado Chips?
Sea Salt Avocado Chips has 38.9 g of total carbohydrates per 100 g, including 17.7 g of fiber and 14.1 g of sugars.
How much fat is in Sea Salt Avocado Chips?
Sea Salt Avocado Chips contains 42.4 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Sea Salt Avocado Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea Salt Avocado Chips?
100 g contains 777,000 mg of sodium, 33,783% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2157547. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0855431008008. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.