Scottish cheddar cheese

Packaged product Dairy and Eggs Coombe Castle Internat'L. Ltd.

Scottish cheddar cheese contains 407 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 114 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 41% of the Daily Value for calcium and 32% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

407kcal per 100 g
25 gprotein
0 gcarbohydrates
32.1 gfat
114kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 32.1 g 41%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 607 mg 26%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Vitamin A L 289 µg32%
Vitamin C L 0 mg0%
Calcium L 536 mg41%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%407kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41%Vitamin A32%Vitamin C0%Iron0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat32.1 gin the top quarter of dairy and eggs (median 26.3 g)
  • Saturated fat21.4 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium607 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 407 kcal407 kcal
Protein 25 g25 g
Carbohydrates 0 g0 g
Fat 32.1 g32.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 607 mg607 mg

Product details

Brand
Coombe Castle Internat'L. Ltd.
Barcode
0034463011761
Label serving
1 ONZ (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurised cow's milk, salt, cheese cultures, vegetarian rennet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Queso mezcla Eroski 407 24 g 0.8 g 34 g
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Le petit fermier de Kervihan Le P'tit Fermier de Kervihan 407 26.4 g 0.5 g 33.4 g
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Stark wie de Wicki Bergkäse Entlebucher Spezialitäten Käserei 407 29.7 g 0.1 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615128. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0034463011761. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Scottish cheddar cheese?

100 g of Scottish cheddar cheese has 407 kcal. Serving, 1 onz, 28 g (28 g): about 114 kcal.

Is Scottish cheddar cheese high in protein?

Scottish cheddar cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Scottish cheddar cheese?

Scottish cheddar cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Scottish cheddar cheese?

Scottish cheddar cheese contains 32.1 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Scottish cheddar cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV) and Vitamin A (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Scottish cheddar cheese?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.