Scottish Arran Mustard Ham Slices
Packaged product Meat Specially Selected
Scottish Arran Mustard Ham Slices contains 113 kcal per 100 g.
Roughly 71% of its calories come from protein, with 23% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 0.33 g | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 6%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gabove the median for meat (median 17.1 g)
- Fiber0.67 gabove the median for meat (median 0.2 g)
- Sugars0.33 gbelow the median for meat (median 1 g)
- Fat3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600535135
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Cooked Beef Bolognese Prep Kitchen | 113 | 9.1 g | 11.1 g | 4.4 g |
| Slices of Cured, Cooked Irish Ham SuperValu | 113 | 21.3 g | 3.3 g | 3.3 g |
| Sicily Ham Aldi | 113 | 21.3 g | 1.3 g | 2.7 g |
| Beef And Lentil Rage Tescoe High Protein | 113 | 7.1 g | 13.9 g | 2.7 g |
| Beef Pork Chili American Classics | 113 | 6.1 g | 14.2 g | 3.6 g |
| Italian Herb Ham Morrisons | 113 | 22 g | 0 g | 2.7 g |
| Organic Black Beans Ceres Organics | 113 | 8.2 g | 18 g | 0.8 g |
| French Torchon Ham unearthed | 113 | 21 g | 0.8 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600535135. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.