Schmidt, old tyme, 100 white wheat sandwich rolls
Packaged product Bread and Baked Goods Schmidt
Schmidt, old tyme, 100 white wheat sandwich rolls contains 246 kcal per 100 g. A serving, 1 roll., 57 g (57 g) provides about 140 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 22% of the Daily Value for Niacin (B3) and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 3.5 mg | 22% |
| Calcium L | 35 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 246 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 8.9 g)
- Fiber7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars5.3 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium421 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 50.9 g | 50.9 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 7 g | 7 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 421 mg | 421 mg |
Product details
Ingredients
Whole grain white whole wheat flour, water sugar, wheat gluten, yeast, contains 2% or less of each of the following: soybean oil, salt, cultured wheat flour, vinegar, wheat flour, guar gum, calcium sulfate, enzymes, ascorbic acid (dough conditioner).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flourVinegar
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|---|---|---|---|---|
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| 7 grain with flax sourdough bread Stone House Bread | 246 | 8.8 g | 50.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010370. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071010121047. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.