Schinkenspieß
Packaged product Sweets and Desserts Stockmeyer
Schinkenspieß contains 108 kcal per 100 g. A serving, 10.0 g (10 g) provides about 11 kcal.
Roughly 80% of its calories come from protein, with 17% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 21.5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 4%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat2 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stockmeyer
- Barcode
- 20162382
- Label serving
- 10.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Pesto Chicken With Sweet Potato Mash & Peas Youfoodz | 108 | 10.9 g | 8.4 g | 3.1 g |
| Sweet potato and potato mash Tesco | 108 | 1.9 g | 16.2 g | 3.4 g |
| Sweet Potato Chips Woolworths Food | 108 | 1.5 g | 13.6 g | 4.9 g |
| Tuna Sweetcorn Salad Bryans | 108 | 5.6 g | 9.6 g | 5 g |
| Quinoade Spread Garden Style Priméal | 108 | 2 g | 7.5 g | 7.3 g |
| Shredded Sweet Potatoes with Broccoli and Cauliflower Florets Pictsweet Farms | 108 | 1.4 g | 16.2 g | 4.1 g |
| Gammon Joint with a Honey Glaze Tesco | 108 | 16.9 g | 7.6 g | 1.1 g |
| Sweet potato Waitrose | 108 | 2 g | 18.7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinkenspieß?
100 g of Schinkenspieß has 108 kcal. Serving, 10.0 g (10 g): about 11 kcal.
Is Schinkenspieß high in protein?
Schinkenspieß contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value), or 2.2 g in serving, 10.0 g (10 g). About 80% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Schinkenspieß?
Schinkenspieß has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinkenspieß?
Schinkenspieß contains 2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20162382. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.