Scallion Cracker
Packaged product Bread and Baked Goods Ohayô
Scallion Cracker contains 489 kcal per 100 g. A serving, 1 portion, 32.5 g (32.5 g) provides about 159 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 9.5 g | 48% |
| Trans fat L | 0 g | |
| Sodium L | 671 mg | 29% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the top quarter of bread and baked goods (median 8 g)
- Sugars2.2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat21.2 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat9.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium671 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ohayô
- Barcode
- 4710174122571
- Label serving
- 1 portion (32.5 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer rolls Sophia | 489 | 7.7 g | 66.2 g | 21.5 g |
| Indonesian crackers Ellert | 489 | 0.9 g | 70.4 g | 23 g |
| Frollini con gocce di cioccolato Dolciando | 489 | 6.2 g | 65 g | 22 g |
| Mini gingerbread men speculoos Fortwenger | 489 | 7.1 g | 64.2 g | 22.3 g |
| Pran Potato crackers PRAN | 489 | 15 g | 33 g | 33 g |
| Frollini con gocce di cioccolato Dolciando | 489 | 6.2 g | 65 g | 22 g |
| Rock Baked Cheese Waffles Tokimi | 489 | 8 g | 45.4 g | 30.5 g |
| Frollini con cacao e mandorle Eurospin | 489 | 6.7 g | 66 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scallion Cracker?
100 g of Scallion Cracker has 489 kcal. Serving, 1 portion, 32.5 g (32.5 g): about 159 kcal.
Is Scallion Cracker high in protein?
Scallion Cracker contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 32.5 g (32.5 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Scallion Cracker?
Scallion Cracker has 62.8 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scallion Cracker?
Scallion Cracker contains 21.2 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
How much sodium is in Scallion Cracker?
100 g contains 671 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710174122571. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.