Sc cheesecakes diet cappuccino
Packaged product Sweets and Desserts Say Cheese
Sc cheesecakes diet cappuccino contains 136 kcal per 100 g. A serving, 70 g, 70 g (70 g) provides about 95 kcal.
Roughly 42% of its calories come from fat, with 35% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 329 kcal per 100 g across 434 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.4 g | |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 26 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 86 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 23%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of sweets and desserts (median 4.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars6.4 gin the lowest quarter of sweets and desserts (median 22 g)
- Fat6.4 gin the lowest quarter of sweets and desserts (median 19.3 g)
- Saturated fat4.3 gin the lowest quarter of sweets and desserts (median 10.6 g)
- Sodium114 mgbelow the median for sweets and desserts (median 152 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 12.1 g | 12.1 g |
| Carbohydrates | 7.9 g | 7.9 g |
| Fat | 6.4 g | 6.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.4 g | 6.4 g |
| Sodium | 114 mg | 114 mg |
Product details
- Brand
- Say Cheese
- Barcode
- 0689076464581
- Label serving
- 70 g (70 g)
- Category
- Cheesecakes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Non fat cream cheese (pasteurized non fat milk, culture, enzymes), farmer cheese (cultured pasteurized low fat milk, salt), eggs, splenda, corn starch, pure vanilla, premium coffee.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Say Cheese Cheesecakes SAY CHEESE | 136 | 12.1 g | 7.9 g | 6.4 g |
| Light Chocolate Cheesecake SC | 136 | 12.1 g | 7.9 g | 6.4 g |
| Eiweiß-Käsekuchen - Vanille Pumperlgsund | 134 | 14 g | 8 g | 4 g |
| Eiweiß-Käsekuchen Zitrone Pumperlgsund | 133 | 14 g | 8.2 g | 4.1 g |
| Tarta de queso con arándanos Eroski | 132 | 2.6 g | 16 g | 6.5 g |
| Lättostkaka Grödinge | 130 | 10 g | 15 g | 3.8 g |
| Tarta de queso Villa Villera SL | 119 | 7.6 g | 8.1 g | 6.1 g |
| Cheesecake Yarden | 155 | 5.5 g | 12 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622759. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0689076464581. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.