Sawan Pani Puri Khakhra Bites
Packaged product Bread and Baked Goods Sawan
Sawan Pani Puri Khakhra Bites contains 470 kcal per 100 g. A serving, 100 g (100 g) provides about 470 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for bread and baked goods (median 10 g)
- Fiber9.6 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0.3 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat19.2 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat8.4 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium400 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sawan
- Barcode
- 8906152620627
- Label serving
- 100 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Atta, Oil, Pudina, Pani Puri Masala, Amchur Powder, Black Salt, Green Chilli Paste, Jeera Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Crackers Oh My Yummies | 470 | 16 g | 60 g | 20 g |
| Winter Kracher Paprika Lorenz | 470 | 7.8 g | 50 g | 26 g |
| Caramelised onion Kettle | 470 | 9 g | 65.5 g | 18.5 g |
| NoCOé Crackers Romarin Nocoé | 470 | 15 g | 54 g | 21 g |
| Biscuits salés au fromage de chèvre et piment d'Espelette Ederki | 470 | 12 g | 47 g | 24 g |
| Brezel Crackers Mix CROCO | 470 | 8.8 g | 66 g | 19 g |
| Jacobs Savours Salt And Black Pepper Bakes Jacobs | 470 | 9.1 g | 66.7 g | 17.6 g |
| Crackers Tomate & Paprika Biscru | 470 | 15 g | 49 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906152620627. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.