Savory spinach dip
Packaged product Soups and Sauces Dierbergs Kitchen
Savory spinach dip contains 286 kcal per 100 g. A serving, 1 serving, 28.349 g (28.4 g) provides about 81 kcal.
Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 113% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 704 mg | 31% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 1,018 µg | 113% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 11%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.6 gbelow the median for soups and sauces (median 4 g)
- Fat25 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat6.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium704 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,390 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 25 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 704 mg | 704 mg |
Product details
- Brand
- Dierbergs Kitchen
- Barcode
- 0023933300108
- Label serving
- 1 serving (28.349 g)
- Category
- groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinach, sour cream(milk, cream, whey, mod food starch, gelatin, guar gum, sodium citrate, tetrasodium pyrophosphate, carrageenan, potassium sorbate, enzymes, natural flavor), mayonnaise(soybean oil, water, salted egg yolk, distilled vinegar, sugar, salt, mustard flour, garlic & onion powders, spice, calcium disodium edta), water chestnuts, veggie soup mix(dehydrated vegetables(onion, carrot, celery, bell pepper, garlic), salt, hydrolyzed soy protein, mod food starch, sugar, autolyzed yeast extract, spice, tumeric, disodium inosinate/guanylate, 2% or less silicon dioxide, sunflower oil) green onions, vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionVinegarMilkEggSugarSaltGarlicYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Savory spinach dip?
100 g of Savory spinach dip has 286 kcal. Serving, 1 serving, 28.349 g (28.4 g): about 81 kcal.
How much protein is in Savory spinach dip?
Savory spinach dip contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 28.349 g (28.4 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Savory spinach dip?
Savory spinach dip has 7.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Savory spinach dip?
Savory spinach dip contains 25 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Savory spinach dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (113% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Savory spinach dip?
100 g contains 704 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2095806. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0023933300108. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.