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Savory Italian Wedding Soup Mix

Packaged product Soups and Sauces Market Classics

Savory Italian Wedding Soup Mix contains 333 kcal per 100 g. A serving, 21 g, 0.25 cup (21 g) provides about 70 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 238% of the Daily Value for Vitamin A, 167% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
14.3 gprotein
66.7 gcarbohydrates
0 gfat
70kcal in serving, 21 g, 0.25 cup (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,129 mg 93%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 4.8 g 17%
Total sugars L 9.5 g
Protein L 14.3 g 29%
Vitamin A L 2,143 µg238%
Vitamin C L 8.6 mg10%
Calcium L 190 mg15%
Iron L 30 mg167%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 82%333kcal / 100 g
  • Protein 18%
  • Carbohydrates 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A238%Iron167%Calcium15%Vitamin C10%

Nutritional insights

  • Protein14.3 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber4.8 gin the top quarter of soups and sauces (median 1 g)
  • Sugars9.5 gabove the median for soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium2,129 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Classics
Barcode
24788540
Label serving
21 g (0.25 cup)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta (durum wheat semolina [enriched with iron (ferrous sulfate) and b vitamins (niacin, thiamin mononitrate, riboflavin, folic acid)]), meatball seasoning (bread crumbs [enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, natural cheese flavor (whey, maltodextrin, buttermilk, natural parmesan cheese flavor, salt), spices, onion, garlic), soup seasoning (sea salt, dried cane syrup, maltodextrin, onion, whey, garlic, chicken broth, celery seed, chicken fat [chicken fat, natural flavoring], turmeric, spices, natural flavor, parsley), spinach, carrots, tomatoes, celery.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoWheat flourYeastOnionGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 24788540. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Savory Italian Wedding Soup Mix?

100 g of Savory Italian Wedding Soup Mix has 333 kcal. Serving, 21 g, 0.25 cup (21 g): about 70 kcal.

Is Savory Italian Wedding Soup Mix high in protein?

Savory Italian Wedding Soup Mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 3 g in serving, 21 g, 0.25 cup (21 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Savory Italian Wedding Soup Mix?

Savory Italian Wedding Soup Mix has 66.7 g of total carbohydrates per 100 g, including 4.8 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Savory Italian Wedding Soup Mix?

Savory Italian Wedding Soup Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Savory Italian Wedding Soup Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (238% DV), iron (167% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Savory Italian Wedding Soup Mix?

100 g contains 2,129 mg of sodium, 93% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.