How many calories are in Savory Chicken & Wild Rice?

100 g of Savory Chicken & Wild Rice has 36 kcal. Serving, 1 cup, 247 g (247 g): about 89 kcal.

How much protein is in Savory Chicken & Wild Rice?

Savory Chicken & Wild Rice contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 cup, 247 g (247 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).

How many carbs are in Savory Chicken & Wild Rice?

Savory Chicken & Wild Rice has 6.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.81 g of sugars.

How much fat is in Savory Chicken & Wild Rice?

Savory Chicken & Wild Rice contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Savory Chicken & Wild Rice?

100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Savory Chicken & Wild Rice

Packaged product Soups and Sauces Progresso

Savory Chicken & Wild Rice contains 36 kcal per 100 g. A serving, 1 cup, 247 g (247 g) provides about 89 kcal.

Roughly 72% of its calories come from carbohydrates, with 23% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

36kcal per 100 g

2 gprotein

6.5 gcarbohydrates

0.2 gfat

89kcal in serving, 1 cup, 247 g (247 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	36 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	186 mg	8%
Total carbohydrates L	6.5 g	2%
Dietary fiber L	0.8 g	3%
Total sugars L	0.81 g
Added sugars L	0 g	0%
Protein L	2 g	4%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	12 mg	0.9%
Iron L	0.2 mg	1%
Potassium L	211 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 72%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gbelow the median for soups and sauces (median 2.4 g)
Fiber0.8 gbelow the median for soups and sauces (median 1 g)
Sugars0.81 gin the lowest quarter of soups and sauces (median 1.7 g)
Fat0.2 gin the lowest quarter of soups and sauces (median 1.8 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
Sodium186 mgin the lowest quarter of soups and sauces (median 314 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	36.4 kcal	36 kcal
Protein	2 g	2 g
Carbohydrates	6.5 g	6.5 g
Fat	0.2 g	0.2 g
Fiber	0.81 g	0.8 g
Sugars	0.81 g	0.81 g
Sodium	186 mg	186 mg

Product details

Brand: Progresso
Barcode: 0041196740745
Quantity: 18.5 oz (524 g)
Label serving: 1 cup (247 g)
Category: Soups
Packaging: en:1-metal-can-to-recycle,en:1-paper-label-to-recycle
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken broth, carrots, cooked white chicken meat, cooked wild rice (wild rice, water), cooked rice (water, rice), tomatoes, celery, contains less than 2% of: modified food starch, corn protein (hydrolyzed), water, potassium chloride, salt, onion powder, carrot puree, sugar, tomato extract, garlic powder, soy protein isolate, sodium phosphate, dried parsley, flavoring, calcium chloride, citric acid, natural flavor, beta carotene (color),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Tomato Salt Onion Sugar Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2740483. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2025. Imported November 6, 2026.
Open Food Facts, record 0041196740745. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.