Sausages And Mash
Packaged product Meat Sainsbury’s
Sausages And Mash contains 428 kcal per 100 g. A serving, 356.67 g (357 g) provides about 1,527 kcal.
Roughly 43% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 913 mg | 40% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 7.7 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 43%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 17.1 g)
- Fiber4.5 gin the top quarter of meat (median 0.2 g)
- Sugars7.7 gin the top quarter of meat (median 1 g)
- Fat19.3 gin the top quarter of meat (median 8.8 g)
- Saturated fat8 gin the top quarter of meat (median 3.2 g)
- Sodium913 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 5063334028480
- Label serving
- 356.67 g
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Protein Bites BodyMe | 428 | 26.8 g | 35.6 g | 18.4 g |
| Dry Aged Premium Bacon Black Forest Style Deluxe | 428 | 22.7 g | 0.7 g | 37.1 g |
| Organic prenium superfood Body&fit | 428 | 82.2 g | 4.9 g | 7.6 g |
| Bacon Citterio | 428 | 17 g | 0 g | 40 g |
| Organic Trigons krispees Prozis | 428 | 7 g | 74 g | 11 g |
| Organic pea protein Diet-food | 428 | 83 g | 5 g | 7.6 g |
| Chili Salami Gøl | 428 | 21 g | 0.5 g | 38 g |
| Knoblauchsalami Hofstädter | 428 | 26 g | 2.2 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334028480. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.