Sausage

Packaged product Meat Kiolbassa

Sausage contains 265 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 150 kcal.

Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

265kcal per 100 g
14.1 gprotein
1.8 gcarbohydrates
21.2 gfat
150kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 21.2 g 27%
Saturated fat L 7.9 g 40%
Trans fat L 0.88 g
Cholesterol L 70.5 mg 24%
Sodium L 847 mg 37%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber not reported
Total sugars not reported
Protein L 14.1 g 28%
Vitamin D L 0 µg0%
Calcium L 24.7 mg2%
Iron L 1.8 mg10%
Potassium L 293 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 3%Fat: 75%265kcal / 100 g
  • Protein 22%
  • Carbohydrates 3%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium6%Calcium2%Vitamin D0%

Nutritional insights

  • Protein14.1 gbelow the median for meat (median 17.1 g)
  • Fat21.2 gin the top quarter of meat (median 8.8 g)
  • Saturated fat7.9 gin the top quarter of meat (median 3.2 g)
  • Sodium847 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kiolbassa
Barcode
0247073822324
Label serving
1 portion (56.699 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hickory Smoked Beef Sausage Kiolbassa 265 14.1 g 1.8 g 21.2 g
Pork Italian Sausage Wegmans 265 21.2 g 1.8 g 19.4 g
Lamb Chops Never Any 265 16.8 g 0 g 22 g
Basilicata sausage Marrow 265 15.9 g 2.6 g 20.3 g
Hot Pork Italian Sausage Wegmans 265 21.2 g 0 g 19.4 g
Hardwood Smoked Beef Kielbasa Kayem 265 12.3 g 3.5 g 22.9 g
Boneless Pork butt Market Basket 265 23.8 g 0 g 18.5 g
Choice Angus Beef Boneless Chuck Roast Trader Joes 265 16.8 g 0.88 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0247073822324. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage?

100 g of Sausage has 265 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 150 kcal.

Is Sausage high in protein?

Sausage contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 1 portion, 56.699 g (56.7 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Sausage?

Sausage has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage?

Sausage contains 21.2 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

How much sodium is in Sausage?

100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.