Sausage & Gravy
Packaged product Meals and Dishes Jimmy Dean
Sausage & Gravy contains 177 kcal per 100 g. A serving, 1 bowl, 198 g (198 g) provides about 350 kcal.
Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.51 g | |
| Added sugars L | 0.51 g | 1% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 27 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.51 µg | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 27%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for meals and dishes (median 6.4 g)
- Fiber1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars0.51 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat11.6 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 1.8 g)
- Sodium348 mgbelow the median for meals and dishes (median 387 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 177 kcal |
| Protein | 8.6 g | 6.1 g |
| Carbohydrates | 11.1 g | 12.1 g |
| Fat | 15.2 g | 11.6 g |
| Fiber | 1.5 g | 1 g |
| Sugars | 1 g | 0.51 g |
| Sodium | 439 mg | 348 mg |
Product details
- Brand
- Jimmy Dean
- Barcode
- 0077900471414
- Label serving
- 1 bowl (198 g)
- Category
- Meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), pre-cooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, butter flavor [butter (cream, milk), partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural flavors and artificial flavors]), country gravy (water, maltodextrin, corn starch, cream powder [sunflower oil, corn syrup solids, sodium caseinate, dipotassium phosphate, mono and diglycerides, soy lecithin], shortening powder [corn oil, corn syrup solids, sodium caseinate, bht, propyl gallate], buttermilk solids, yeast extract, potassium chloride, sodium caseinate, spice, sodium acid pyrophosphate, sodium bicarbonate, natural flavor, titanium dioxide, natural butter flavor [contains whey solids, enzyme-modified butter oil, dehydrated butter, maltodextrin, salt, guar gum, annatto and turmeric], ammonium chloride lactic acid, citric acid, succinic acid), cooked pork sausage crumbles (pork, water, contains 2% or less: salt, sugar, spices, natural flavor [with maltodextrin, succinic acid], sodium phosphates, caramel color, cooked in beef fat), shredded mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata di orzo con asparagi La Sorgente | 177 | 4.2 g | 23 g | 6.5 g |
| Crespelle con ricotta e spinaci Chef a casa | 177 | 6.8 g | 14 g | 11 g |
| Les légumes gratines - Patate douces, boulgour D'Aucy | 177 | 3.9 g | 16 g | 10 g |
| Mafé de legumes Seazon | 177 | 5 g | 16 g | 10 g |
| ข้าวปลาหมึกผัดไข่เค็ม 7-Eleven | 177 | 4.6 g | 26.6 g | 5.7 g |
| Hongkong Nudeln mit Gemüse Orient Plaza | 177 | 4.7 g | 23.6 g | 6.7 g |
| Penne al carbonara Roscio | 178 | 5.9 g | 22 g | 7.1 g |
| Lasagnes bolognaise Ben Fatto | 178 | 9.7 g | 11 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage & Gravy?
100 g of Sausage & Gravy has 177 kcal. Serving, 1 bowl, 198 g (198 g): about 350 kcal.
How much protein is in Sausage & Gravy?
Sausage & Gravy contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 12 g in serving, 1 bowl, 198 g (198 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).
How many carbs are in Sausage & Gravy?
Sausage & Gravy has 12.1 g of total carbohydrates per 100 g, including 1 g of fiber and 0.51 g of sugars.
How much fat is in Sausage & Gravy?
Sausage & Gravy contains 11.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Sausage & Gravy?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623999. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077900471414. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.