Sausage, Egg & Cheese on a Bagel

Packaged product Bread and Baked Goods Jimmy Dean

Sausage, Egg & Cheese on a Bagel contains 320 kcal per 100 g.

Roughly 52% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 11% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sausage, Egg & Cheese on a Bagel by Jimmy Dean, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
10.9 gprotein
27.2 gcarbohydrates
18.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 18.4 g 24%
Saturated fat L 6.8 g 34%
Trans fat L 0 g
Cholesterol L 109 mg 36%
Sodium L 639 mg 28%
Total carbohydrates L 27.2 g 10%
Dietary fiber L 0.7 g 3%
Total sugars L 2.7 g
Added sugars L 2 g 4%
Protein L 10.9 g 22%
Vitamin D L 0 µg0%
Calcium L 143 mg11%
Iron L 2 mg11%
Potassium L 218 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 34%Fat: 52%320kcal / 100 g
  • Protein 14%
  • Carbohydrates 34%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron11%Potassium5%Vitamin D0%

Nutritional insights

  • Protein10.9 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber0.7 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars2.7 gbelow the median for bread and baked goods (median 4 g)
  • Fat18.4 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat6.8 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium639 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 320 kcal320 kcal
Protein 10.9 g10.9 g
Carbohydrates 27.2 g27.2 g
Fat 18.4 g18.4 g
Fiber 0.68 g0.7 g
Sugars 2.7 g2.7 g
Sodium 639 mg639 mg

Product details

Brand
Jimmy Dean
Barcode
0077900513725
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Cappuccino muffin Family foods 320 6.3 g 56 g 8.4 g
Sesame Seed Brioche Buns Brioche Gourmet 320 12 g 52 g 8 g
PC Sausage Roll PC 320 9.3 g 22.7 g 21.3 g
Hot cross buns Backhaus Bakery 320 8.3 g 80.7 g 6 g
Blueberry bagel Save On Foods 320 10 g 59 g 3 g
Brioche Hot Cross Buns Cadbury 320 9.1 g 50.1 g 8.3 g
Flour Tortillas True Goodness by Meijer 320 6 g 50 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077900513725. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2736911. License: CC0 1.0 (U.S. public domain). Source record dated May 27, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage, Egg & Cheese on a Bagel?

100 g of Sausage, Egg & Cheese on a Bagel has 320 kcal.

Is Sausage, Egg & Cheese on a Bagel high in protein?

Sausage, Egg & Cheese on a Bagel contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Sausage, Egg & Cheese on a Bagel?

Sausage, Egg & Cheese on a Bagel has 27.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.7 g of sugars.

How much fat is in Sausage, Egg & Cheese on a Bagel?

Sausage, Egg & Cheese on a Bagel contains 18.4 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Sausage, Egg & Cheese on a Bagel contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sausage, Egg & Cheese on a Bagel?

100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.